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♈️♂️🌞🌸Hello, Lovely People celebrate with us the energy of renewal and growth with a rejuvenating Spring Gong Bath. As nature awakens, allow the healing vibrations of gongs to cleanse, refresh, and harmonize your mind, body, and spirit. Fri, 28th of March at 7:15 pm at the United Free Church, Leytonstone. Book on Eventbrite or £15 cash at the door https://www.eventbrite.co.uk/e/gong-meditation-sound-healing-events-tickets-574497155457 Important: bring your roll mat, a blanket and eyemasks Gongs are potent instruments used in sound healing to promote balance and restore energetic homeostasis. Their deep, resonant vibrations penetrate the body, helping to release tension and stagnant energy while harmonizing the body’s natural rhythms. When played, gongs produce a wide spectrum of frequencies that entrain the brain to lower states, such as theta waves, inducing a deeply meditative state. This entrainment facilitates energetic realignment, balancing the body's internal systems and promoting healing. The vibrations also resonate with the body’s cells, encouraging cellular rejuvenation and enhancing overall well-being by restoring harmony between mind, body, and spirit.