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SOUND BATH MEDITATION Bok Tower Gardens in Lake Wales, FL Thursday, January 9th at 5:30pm 🌊Let the gentle waves of sound wash away the pressures of the day and transport you to a place of relaxation and peace!☮️ This event is INSIDE the Discovery Center overlooking the beauty of the Gardens. A "Sound Bath" is a very therapeutic form of meditation because as sound waves "wash over your body", they entrain the brain into the more relaxed alpha & theta brainwave states, helping you achieve a greater sense of relaxation. Sound meditations are wonderful for all types of meditators but are especially good for beginners because the tones & frequencies give the mind something to hold onto. And so, the sounds of the singing bowls, instruments, etc... helps to cut through the mental chatter and quiet the mind. Additionally, according to some traditions, these specific tones corollate with the bodies 7 major energy centers. And can therefore, help to bring the energetic body back into alignment and balance. Join us as meditation teacher, singing bowl specialist, integrative medicine provider, and the "Mozart of sound meditation", Anthony Profeta, uses the sounds of Crystal Bowls, Himalayan Singing Bowls, and other instruments to wash away your stress, fill you with inner peace, and allow you the opportunity to bring healing to your body, mind & soul. COST: $25 members/ $40 non-members ---- Registration required! Bring your mat or favorite blanket and pillow. 👇Get Tickets Now👇 https://www.facebook.com/events/806377068279540 . About Anthony: Anthony Profeta is a former medical student turned internationally renowned meditation teacher, mindfulness expert, & singing bowl specialist. His knowledge of meditation stems from over two decades of intensive study in monasteries & ashrams of the US, Italy, Nepal, & India. Anthony considers himself very blessed to have studied under the mentorship of such well-respected teachers as: Jack Kornfield, Sharon Salzberg, and the Dalai Lama. His writings have been published in The Elephant Journal, Thrive Global and he has been featured in the Huffington Post, Palm beach illustrated, just to name a few. His Good Vibration: Sound Bath Experiences have sold out venues across the US, as well as Miami and the Art world's premier event - Art Basel. He has been hired by such companies as Sharp Electronics & Pandora Music and his guided and sound bath meditations are available on iTunes, Amazon, Spotify, Pandora, and many more. . . . . . . . #Breathwork #Soundbath #SoundHealing #Soundtherapy #healing #Health #Higherconsciousness #Relax #Pranayama #SoundBathMeditation #Meditation #VibrationalTherapy #EnergyHealing #SoundMedicine #Vibrationaltherapy