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Escape to Snowdonia ‘Yr Wyddfa’ : A Wim Hof Weekend Adventure with The Ice Pack. The Ice Pack is a group of Wim Hof followers or people new to the Wim Hof Method, looking to expand their knowledge and practice for the amazing health benefits and friendships the method brings. Join us for an exhilarating weekend in the breathtaking landscapes of Snowdonia, where adventure meets tranquility. This unique experience combines the thrill of climbing Mount Snowdon, the serenity of swimming in pristine lakes, and the transformative power of Wim Hof workshops. Day 1: Arrival Arrive at our beautiful coastal accommodation, where you’ll be greeted with stunning sea views and the warm hospitality of our team. We meet and were off for the first of our walks, before we return for a Wim Hof workshop. Learn the breathing techniques and mindset that empower you to harness the cold and unlock your inner potential. Then settle into your cozy room and enjoy a delicious evening meal prepared by our team. Spend the evening relaxing and getting to know your fellow adventurers. Day 2: Conquer Mount Snowdon After a hearty breakfast, embark on a guided climb up Mount Snowdon, the highest peak in Wales. Feel the rush of accomplishment as you reach the summit, taking in panoramic views of the surrounding mountains and valleys. Descend to a serene lake for a refreshing swim, embracing the invigorating cold water as part of the Wim Hof Method. Return to the accommodation for a nourishing evening meal, followed by rest and relaxation with your fellow concourers. Day 3: Waterfall Serenity and Departure Start your day with a revitalizing breakfast before heading to another picturesque waterfall. Immerse yourself in the energy filled waters, practicing the Wim Hof Method to connect with nature and yourself on a deeper level. Conclude your weekend with a final workshop session, reflecting on your journey and the personal growth you’ve achieved. Depart with a renewed sense of vitality and a toolkit of techniques to incorporate into your daily life. Accommodation and Dining Returning to Snowdonia after last years fantastic weekend, we decided to make the experience more personal and have hired a farm and its surroundings for the weekend. Our coastal retreat offers comfortable accommodations with breathtaking views. Enjoy bed, breakfast, and evening meals, all crafted to nourish your body and soul. This weekend promises not only adventure and natural beauty but also a profound personal transformation through the Wim Hof Method. Are you ready to embrace the cold and discover your true potential? Early Bird Prices start from £299pp (shared Accomadation) to £350pp (Twin or Double rooms) you can also extend your stay an additional night on this long Bank Holiday weekend. To book follow this link www.theicepack.co.uk or contact tony@theicepack.co.uk