Weekend Silent Retreat: Quiet the Mind, Open the Heart

投放时间: 2025-03-17 08:00:00

Weekend Silent Retreat: Quiet the Mind: Open the Heart March 21, 2025 @ 7:00 pm – March 23, 2025 @ 3:00 pm PDT Led by Nayaswamis Hriman and Padma Escape the bustle of daily life to relax the mind and heart in a soul-bath of silence! Space is limited so register soon. Nayaswamis Hriman and Padma have been leading popular annual silent retreats for over thirty years helping us renew and refresh in the quiet mind and the open heart. Here are some of the calming and inspiring activities you can look forward to: · Meditations, guided and silent · Chanting, affirmation, and readings · Creative, silent crafting for Self-awareness · Listening to nature exercises · Explore being “actively silent and silently active” · Yoga for Higher-Awareness · Energization exercises for deeper relaxation · Vegetarian meals · Karma yoga, be part of the team · Fire ceremony for inner purification · Reflections on meditation as a way of life · Write your own affirmation for your next step · Closing sharing circle Limited space available, do not miss it! Sign up today at this link: https://www.anandawashington.org/awevent/weekend-guided-seclusion/

搜索关键词 silent retreat, mindfulness, meditation retreat, stress reduction, spiritual renewal, weekend retreat, yoga retreat, wellness weekend, guided meditation, self-awareness优势 Relaxation and stress reduction,Mindfulness and self-awareness,Spiritual renewal,Guided by experienced leaders,Variety of calming activities

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