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That former "digestive hell" sufferer is me, and I can't even describe how good it feels to finally break free from unpredictable bowels. As well as embarrassing gas, uncomfortable bloating, and nerve-racking discomfort. But not so long ago, I was plagued with a vicious cycle of stuck poop, loose stools, and painful digestion. My previous doctor put me on everything under the sun - seven different probiotics, elimination diets, and expensive fiber supplements. However, these embarrassing and frustrating symptoms returned with a vengeance every time. That's when I started asking: what are all these approaches actually supposed to accomplish? What's their end goal? What I discovered changed everything - one compound that ALL these methods are indirectly trying to produce, but in a terribly inefficient way... Read the full article to discover the simple routine hat gives you all the benefits of probiotics, prebiotics, and a perfect diet in a single step.