新媒网 · 跨境数据社区

In the rush of daily life, our minds rarely get a moment of true stillness. We hold tension in our bodies, carry stress in our breath and let our thoughts run in circles. This is your invitation to an evening designed to nurture your nervous system. A space where your body softens, your mind quiets and you have... space... 🌿 The evening will include: 🌸 Aromatherapy – Breathe in nature’s healing scents to ground and soothe your senses. 🌱 Meditation – Planting Seeds – Set powerful intentions and create space for new beginnings. 💨 Breathwork – Release stored stress, deepen your connection to yourself and invite calm into your body. 🎶 Extended Sound Immersion – Let the vibrations of crystal bowls wash over you, dissolving tension and restoring harmony. Meditation and sound healing are tools to shift stagnant energy and calm a racing mind. A reset for your whole being. 🌙 Friday 28th March | 7:00 - 8:30 PM 📍 Leatherhead, Surrey Link in bio to receive the full details ✨ #soundbath #meditation #soundhealing #selfcare #womenswellness #energyhealing #breathwork #soundbathsurrey #holistichealing #wellbeing