Good Gut Health Class by Salida Pharmacy

Don't Miss This Class! Join Lucas Smith, Pharmacist and owner of Salida Pharmacy & Fountain for an engaging class on good gut health, while exploring the essential role of probiotics and how they contribute to a balanced gut microbiome. This class will cover the basics of gut health, emphasizing the importance of good bacteria in digestion, nutrient absorption, and immune function. Participants will learn about probiotic-rich foods, such as yogurt, kefir, and fermented vegetables, along with good supplementation. This session will also discuss the gut-brain connection and how maintaining gut health can influence mental well-being. Additionally, Lucas will explain how taking probiotic supplements may be beneficial, especially after antibiotic use or when experiencing digestive issues. Prioritizing gut health can lead to numerous positive effects on your overall health and vitality. Whether you're looking to improve digestion or simply enhance your overall vitality, this class will provide valuable insights and resources. Don’t miss this opportunity to empower yourself with knowledge that can lead to a healthier lifestyle! Join us for this exciting class by emailing Gena at gena.bell@bvdrug.net. Be sure to RSVP today! This will be our last session until the Fall season at Salida Pharmacy & Fountain. So stay tuned for additional classes coming later this fall.