新媒网 · 跨境数据社区

I used to say “it’s not that bad.” Just once in a while. Just on weekends. Just to help me chill. Then it was every day. Then I started lying. Then I stopped caring. I didn’t want rehab. I just wanted to stop feeling like sh*t all the time. I didn’t want anyone judging me. Or asking questions I didn’t have answers for. I ended up somewhere that felt different. No lectures. No fake sympathy. Just people who’ve been there. They didn’t care how many times I messed up. They just cared that I showed up. If you’re reading this and still telling yourself you’ve got it under control — maybe you do. But maybe you don’t. Just check if your insurance covers it. No one has to know. No pressure. Literally just a conversation. That’s it.