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Winter is the perfect season to rejuvenate your body and mind with Panchakarma! ❄️ As the cold strengthens digestion and immunity, this ancient detox therapy helps balance doshas, boost energy, and promote deep healing. Start your journey to wellness this season at *Ayur Niramaya*! 🌿✨ ☘️Oil Massage (Abhyanga) Nourishes and hydrates dry winter skin. Improves blood circulation and joint flexibility. Boosts immunity by balancing Vata dosha. Relieves muscle stiffness and tension caused by cold weather. ☘️Steam Therapy (Swedana) Opens up pores and eliminates toxins through sweat. Relieves congestion and enhances respiratory health. Soothes sore muscles and reduces stiffness. Promotes better skin health and a natural glow. ☘️Kizhi (Herbal Pouch Therapy) Provides deep heat to relieve aches and pains. Improves mobility and reduces inflammation in joints. Stimulates circulation and strengthens tissues. Soothes chronic pain, especially in colder climates. ☘️Shirodhara Calms the nervous system and relieves winter-related stress. Enhances sleep quality, combating insomnia caused by cold weather. Nourishes the scalp, reducing dryness and promoting hair health. Balances the mind and body, fostering relaxation and mental clarity. Winter enhances the efficacy of these treatments, making it an ideal time to restore balance and vitality. Book now 📞+91 9074430670 🌐 www.ayurniramaya.com #Ayurveda #panchakarma #winterwellness #holistichealing #detoxyourbody #ayurvedkerala #panchakarmakerala #trivandrum #kerala