Nervous System Reset for Business Women

投放时间: 2025-04-29 08:00:00
You’re working hard in your own business But lately, even the simplest tasks feel heavier. Your brain is foggy, your chest tight, and deep rest feels out of reach. Hello, I’m Andrea. A qualified breathwork and somatics coach with over 1,000 hours of training. For over a decade, I worked as a corporate team coach—holding space for leaders, facilitating high-stakes conversations, and guiding others through stress and pressure. At the same time, I was building my own business from the ground up. I looked like I had it all together, but behind the scenes, I was overwhelmed, exhausted, and constantly wired. Eventually, it caught up with me—IBS flare-ups, tension migraines, and an inability to switch off, even at night. That’s when I learned to regulate my nervous system. Not through mindset work or mindfulness apps, but through body-based techniques that finally gave me space to breathe, rest, and feel in control again. This is why I created the FREE Nervous System Reset. Because women like us—women who hold a lot, lead a lot, and care a lot—deserve tools that actually work. We need more than self-care tips and deep-breathing reminders. We need practical, nervous-system-first support that fits into real life. Here’s how it works Inside this FREE 3-part mini course, you’ll learn how to shift your body out of survival mode and into a place of calm and clarity, you'll learn how to up-regulate when you need more energy for that important meeting and down regulate when you need to switch off for time with the family. When you know how to lead your nervous system—your mind is clearer, your decisions are sharper, and you can handle more without burning out.
搜索关键词 nervous system reset, stress management, women business, breathwork coach, somatics coach, free mini course, burnout solution, regulate nervous system, stress relief techniques, mind body connection优势 Free 3-part mini course,Body-based techniques for stress regulation,Practical tools for busy women
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206261
热度
17481
最新发现时间
2025-04-29 08:00:00
投放天数
210

平台 & 渠道

投放渠道 facebook
系统 pc
国家 美国
语言 英语

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主页ID8289873642116650768
主页名字Andrea Lakeman-Ford

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产品分类Online Course
促销类型Soft Promotion
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适用人群female
劣势Requires active participation and time commitment,Effectiveness may vary based on individual
情感Relief
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