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It started with a single conversation with my college strength coach. He said: You have two choices in your story. Be the victim. Or become the hero. You see, I was ready to play my first season of college basketball freshman year. But then I broke my ankle… I was heartbroken. Depressed. Self-esteem plummeting. I found myself utterly lost. But my coach knew my potential. And because he wanted to see me be the hero… He extended a hand, and let me shadow him and assist in coaching. Sure, I couldn’t play due to injury, but it didn’t mean I couldn’t still be part of the game. Fast forward 18 years, and the things I’ve done in the strength and conditioning space have been remarkable. I’ve developed and worked with multiple NBA players. Over 400 college level athletes. Small business owners. Stay-at-home parents I’ve become a leader in creating personalized programs for body transformation that have people performing at their peak, looking their best, feeling great about their well-being, and have lasting results. But you know what the best part about these last 18 years have been? It isn’t the professional success and recognition (though I’m very proud of it)... It’s the downstream impact of making physical wellness a priority. Sure, they love looking physically better and feeling stronger… But I had a client tell me the focus on his physical wellness helps him stay sober. Another told me it makes him feel more confident about himself around his wife. And another that completely turned his diabetes around. All these things that no one would even know they’re experiencing, they’ve shared it all with me and I’ve been fortunate enough to be part of the story. What really astounds me is just how achievable physical wellness and life long benefits are for everyone, regardless of age, profession, or experience. It’s worked for employees to business owners, 9-5s to stay-at-home parents, and ages spanning from high school to retirement. What did they all have in common? They knew physical wellness had to be a priority, they were certain I can help change their lives, and they wanted to get started ASAP. Here’s the harsh truth: Most people, even if they know how important it is, still won’t prioritize their physical wellness. And that’s ok - it’s their choice. But I wanted to help as many people as I could. So I went virtual with some of my coaching. My clients are still getting the same results. They’re part of a community. And most importantly, they’re enjoying the experience. If you’re serious about your physical fitness, body transformation, and overall well-being, then I think we should work together. Everyone gets their own personalized workout, nutrition, and habit plan. I give them group and personalized attention. And they don’t just interact with me, they also interact with each other for peer support. So if you want the same experience as them: Click the link below to fill out an application and book a call to speak with me or someone on my team. The call is completely free, and not all people who apply can join (I do the best I can to protect the community). On the call we’ll talk about where you’re currently at with your physical wellness and what your goals are. I’ll then help you put a plan in place so you can get moving in the right direction. If at the end of the call you feel you have everything you need, great! And if you feel you’ll want help implementing your plan and want to join my community, we can talk about what that looks like. Either way, it’s a win-win for you. So click the link below to fill out an application: https://www.menshealthreboot.com/apply All the best, Chris Lane