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HEAL & THRIVE AFTER NARCISSISTIC ABUSE 📣 💥 Process Your Trauma Of Narcissistic Abuse Without Reliving It – The Power of EMDR & The Flash Technique 💥 If you’ve experienced narcissistic abuse, you know that just thinking about what happened isn’t enough to heal. Time alone won’t fix it. And trying to “move on” without addressing the trauma just keeps you stuck in cycles of pain, anxiety, and self-doubt. That’s why EMDR (Eye Movement Desensitization and Reprocessing) is such a powerful tool as it helps the brain process traumatic memories so they no longer trigger emotional overwhelm. But for many, the idea of “revisiting” those painful memories feels terrifying. This is where The Flash Technique within EMDR changes everything. 🔥 With the Flash Technique, you don’t even have to think about the trauma in detail. Instead, your brain processes the trauma in the background while you focus on something neutral or even positive. It’s gentle, effective, and can bring incredible relief without retraumatisation. 💡 In my best selling Accredited ultra low cost Narcissistic Trauma Recovery Programme , I have an entire module dedicated to guiding you through the EMDR Flash Technique so you can start to process past trauma safely and effectively. This is just one part of a 12 module trauma informed, accredited recovery programme designed to help you heal from narcissistic abuse. Alongside EMDR & The Flash Technique, you’ll also get: ✨ Internal Family Systems – Understanding your inner parts and why you react the way you do ✨ Brainspotting – Targeting deep emotional wounds stored in the brain ✨ Mapping Your Nervous System – Learning how trauma affects your body and how to regulate it ✨ Breathwork & Positive Psychology – Rewiring your nervous system for healing and growth Plus so much more And the best part? You can access all 12 modules for just £47 or $67 with lifetime access. That’s less than the cost of one EMDR session (which usually starts at £80/$100+). And here in the UK, there’s often a 12-month waiting list just to start EMDR therapy! 💖 This programme gives you the tools to start your healing journey today – in a way that’s safe, trauma-informed, and designed specifically for survivors of narcissistic abuse. You can heal. You deserve to heal. And you don’t have to do it alone. 💕 https://go.carolinestrawson.com/NTRP