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Meet Joey, one of our amazing clients! Joey is a cardio lover who spends a lot of time running and never thought she’d enjoy something slower-paced like Pilates. But after giving it a shot, she fell in love! Through Pilates, Joey has gained a deeper understanding of her body, stretched out those tight muscles, and started engaging the right ones to build strength. Now, just 6 private sessions in, she’s already seeing a huge difference in her posture and movement patterns! Remember, results don’t happen overnight. Our bodies often revert to old habits, but consistent practice and mindful effort create lasting changes. Joey is proof that with patience and dedication, you can unlock your body’s full potential! 💪✨ Ready to see what Pilates can do for you? Start with our Private 3 Class Trial and experience it for yourself 🫶🏻 #REIGNPilates #pilates #MindBodyConnection #movewithintention #mindfulmovement #REIGNwithCONFIDENCE #REIGNOVERYOU #ReformerPilates #MatPilates #BoutiqueFitness