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Feeling worn down by anxiety & worry? Discover your power to maintain a peaceful, balanced mind in this Friday evening talk with special guest teacher and Buddhist monk, Gen Zamling. Become fearless! 🙌 Suitable for all levels of experience. Everyone welcome. Fri, May 2, 7-8:30pm at Kadampa Meditation Center Madison Get more info & register: https://meditationinmadison.org/events/freedom-from-worry/ Also check out the Peace of Concentration workshop on Sat, May 3

Join Mack as he introduces the LPSA method—a simple, quick, and effective way to cultivate empathy. Learn how this method can transform your relationships and community engagement in mere minutes. What You’ll Learn: • Quickly foster deeper connections. • Practical steps to build a compassionate community. • Insights into its rapid cultivation and effects on relationships. About Mack: From rural Thailand to Johns Hopkins and NYU, former Buddhist monk and advocate Mack Vihokrut uses his unique mindfulness and mentorship experiences to enhance empathy in education. His forthcoming book, Unreasonable Empathy, delves into radical compassion. Why It Matters: Challenge your views on empathy with Mack’s innovative tools. Perfect for anyone looking to quickly enhance their empathetic abilities. Join us on March 8, 2025: carrollcc.edu/tedx-westminster #WhatNowNeighbor #TEDxWestminster #TEDxEvent #TEDx #TEDTalks #IdeasWorthSpreading #EducationAdvocacy #Mindfullness

We are excited to invite you to an empowering evening in collaboration with mental health advisor Dan Yema and 2 inspiring speakers. These speakers will share their powerful personal journeys and explore practical strategies to transform obstacles into opportunities for growth and resilience. Join us for this transformative event and any future empowerment talks and networking events. We are looking forward to create a platform of learning , inspiration and empowerment connecting with like minded individuals thriving to infinite possibilities. 📅 Date: Wednesday, November 20 🕖 Time: 7:00 PM - 9:00 PM 📍 Location: 17/F, AIA Office, Lee Garden Two, Causeway Bay 💵 Registration Fee: $100 (100% of the ticket fees will be donated to the Mission for Migrant Workers) Join us for an inspiring event that promises valuable insights and meaningful connections. Reserve your spot today! English Enquiry: Chie Biscocho Mobile number: 6165 8848 Email: chie-mp.biscocho@aia.com.hk Name: Sarah Buckell Mobile number: 9455 6139 Email: sarah.buckell@aia.com.hk