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We are so excited to invite you to our Heaths Retreat this October! Set within 300 acres of beautiful rolling parkland at the stunning luxury lodge resort, The Astbury, our retreat is designed to leave you feeling recharged, refreshed, and inspired. This weekend getaway is packed with feel-good activities for both mind and body, hosted not only by Heaths but also by amazing local businesses who already do a fantastic job in our community. ✨ Itinerary Friday ⏰ 4PM – Check-in to your luxury lodge 🛍️ Receive your Merch Bag (Custom Grip Socks, PJ’s, Water Bottle + more!) 🧘🏼‍♀️ 6PM – PJ Pilates Party 🍽️ Group Dinner 🍸 Cocktail Masterclass with @thehideoutbridgnorth (4 cocktails included) Saturday 🌿 Morning countryside walk + Bootcamp with @movewithgeorgi 🧋 @replenish.heaths Breakfast 🍵 Mat & Matcha (45-min session) 🎃 Pumpkin Painting with @peonylaneinteriors 🧖🏼 Guided Facial: Party Prep with @haylo.skincare 🪩 Evening Party – Hot buffet + Live music from @wordofmoutheventsuk Sunday ⏰ 10AM – Check-out 🎾 Cardio Tennis with @total_tennis_midlands ✨ Meditation & Crystal Healing with @threepinesholistics 🏡 Accommodation 🌿 2-night stay in a premium lodge with hot tub 🍷 Relax on spacious decking with a glass in hand while enjoying panoramic views 🛌 Options include: Double ensuite bedroom perfect for friends or twin room with separate bathroom perfect for solo travellers Onsite facilities: ✔️ 18-hole golf course ✔️ Tennis courts ✔️ Restaurant & Bar ✔️ Café & Shop ✔️ 5K nature walk ✔️ Mountain bikes for hire ✔️ Wi-Fi access 🎟️ Tickets ✨ Full Retreat (Accommodation + All Activities): £395 pp 🧘🏼‍♀️ Activities Only (No Accommodation): £275 pp 💳 Secure your place today with a 50% non-refundable deposit. Remaining balance due September 26th. To book: info@heaths.fit We can’t wait to welcome you this October – join us for movement, mindfulness, and memories you’ll never forget!

Embark on the ultimate wellness journey to Earth’s most pristine destination, Antarctica. Join Deepak Chopra, MD for exclusive wellness programming surrounded by glaciers, penguins, and purpose-driven travelers. Save up to $3,000 towards this 5-star expedition: • Bring a Guest & Save $1,000 each • $1,000 Decision Credit towards trip • $1,000 Flight Credit towards trip Only a few cabins left! Offer ends August 31. Use code DEEPAK3K

Three Michelin Key wellness awaits. Discover our new offer at our all-inclusive Tucson resort and spa. Book your stay today.

Explore timeless wisdom and grounded practices on a reflective nature walk—followed by a nourishing, locally sourced dinner.

Explore timeless wisdom and grounded practices on a reflective nature walk—followed by a nourishing, locally sourced dinner.

Explore timeless wisdom and grounded practices on a reflective nature walk—followed by a nourishing, locally sourced dinner.

Explore timeless wisdom and grounded practices on a reflective nature walk—followed by a nourishing, locally sourced dinner.

Explore timeless wisdom and grounded practices on a reflective nature walk—followed by a nourishing, locally sourced dinner.

Explore timeless wisdom and grounded practices on a reflective nature walk—followed by a nourishing, locally sourced dinner.

Explore timeless wisdom and grounded practices on a reflective nature walk—followed by a nourishing, locally sourced dinner.

🌿 ONLY A TWO SPOTS LEFT! 🌿 ✨ SILENT RETREAT | 17–19 OCTOBER 2025 ✨ 📍 Kokiville Homestead – Nelspruit, Mpumalanga Lowveld Ready to unplug and finally breathe? Join us for a powerful 3-day reset in the stillness of the Lowveld. Escape the noise. Reconnect with yourself. Heal in silence. 🧘‍♀️ What’s Included: 🌸 Gentle mindfulness & movement sessions 🌿 Soulful silent nature walks ✨A full digital detox 🌸Creative Neuro Exercises to Balance Left and Right Brain 🌿Guided Jouranling to Unlock the Inner Self ✨ Deep rest, clarity & inner peace 💫 Just R500 secures your place – flexible payment options available! 📲 WhatsApp 082 494 4279 now to book – this retreat is almost SOLD OUT! 🎟️ This is your sign – take the break you’ve been needing. #SilversideRetreats #OctoberSilentRetreat #WellnessEscape #SilenceIsHealing #KokivilleHomestead #StillnessSpeaks #UnplugToReconnect #MentalWellness #LowveldRetreat #BookNow

✨ A soul-soothing weekend of stillness, self-discovery, and renewal ✨ Step away from the demands of everyday life and into the sanctuary of Heartland Meadows for a weekend of deep rest, gentle healing, and joyful reconnection. This is your time to breathe, to feel, and to come home to yourself. Welcome to Relax, Revive, Rejuvenate - a carefully curated retreat experience designed to restore your body, calm your mind, and reignite your spirit. What Awaits You 🧘‍♀️ Gentle movement & somatic workshops 🌬 Guided breathwork & deep meditations 🔥 Sacred fire ceremony under the stars 🎨 Mindful art workshop & creative exploration 🎶 Sound bath healing with crystal bowls 🧠 Empowering self-discovery workshops 🌞 Magnesium solar-heated pool & infrared sauna 🍲 Nourishing vegetarian meals designed by our in-house nutritionist 🛏 Private bedroom accommodation Whether you’re seeking clarity, peace, connection, or simply a weekend to refill your cup, this retreat offers you the space and support to soften, to open, and to begin anew. 🌿 Your Experience Each day begins with nature walks, movement, and breath. You’ll then explore a variety of self-discovery workshops focused on letting go of stress, reclaiming joy, and reconnecting to what truly matters. There’s time to rest. Time to swim. Time to read or create or simply lie on the earth and breathe. Whether you feel like diving deep or staying light, the program is yours to move through at your own pace. Everything is prepared with love - from the vegetarian meals made with locally sourced ingredients, to the tranquil spaces for reflection and connection. You'll leave feeling relaxed, replenished, and inspired, with tools to carry this sense of peace home with you. 🕊 Practical Details ✔ Arrive from 2:30pm Friday 7th November ✔ Concludes after lunch at 3:30pm Sunday 9th November ✔ All-inclusive price: $795 ✔ Deposit to book: $250 ✔ Balance payable upon arrival (cash or card) To Book: https://bookings.heartlandmeadows.com.au/relax-revive-rejuvenate-7nov 📞 Or call Jenny directly on 0459 995 880 🌺 Only 13 places available - bookings essential! Come as you are. Leave with a full heart and a renewed sense of possibility. We can’t wait to welcome you to the magic of Heartland Meadows. Read what our guests say about their time at Heartland Meadows. Thank you Jenny and Dave for an amazing weekend. Jenny for just being this amazing, warm, insightful, welcoming woman. Thank you Dave for working tirelessly behind the event. This weekend was truly life changing for me. 💕 Rhonda I attend a retreat weekend last weekend with my wife, and I can say we fell in love, not only with the retreat but with Jenny and Dave. Honestly they are the most lovely caring souls, they truly take you into their hearts. The cabins were excellent. the food was divine, the service was excellent and felt personalised. Jenny I can’t thank you enough for what you did for us and the path you guided us to, you are a very special human. We will definitely be back frequently…… Thank you so so much. Just a footnote, I have Parkinson’s Disease and never once felt uneasy or anxious Jenny and Dave were all over it and made sure I was always cared for and safe. Highly so highly recommend them for your next retreat. 💕 Robert Heartland Meadows Retreat is a beautiful sacred space that rejuvenates the mind, body and soul. Hosts Jenny and Dave give nurturing care and support and provide for whatever you need. Their openness and love allow everyone to feel relaxed, safe and at peace. The native environment is interspersed with many spiritual statues, chimes, words of wisdom and vibrant colour. The cabins are neat, tidy and very comfortable. The infra red sauna is very therapeutic with intense heat and one is fully invigorated with a dip in the magnesium pool. The whole property is a wonderful area for one to thoroughly immerse into nature and feel the magic of the universe. I highly recommend Heartland Meadows and various workshops offered by Jenny and Dave. I am truly very grateful for the time spent at this retreat and have taken away so much relaxation, shared knowledge and wisdom. Thankyou, Thankyou, Thankyou. 💕Chris I went to find peace and found transformation. I could say so many things to convince you to go, but in reality, you have to feel inside if you’re open to experiencing it. For me, it was utterly an important step to change my ways of functioning in life and for sure I’ll be coming back. Thanks, Jenny and Dave for being so caring and lovable human beings. 💕Paula To Book: https://bookings.heartlandmeadows.com.au/relax-revive-rejuvenate-7nov 📞 Or call Jenny directly on 0459 995 880

✨✨Saturday 2nd August✨✨ This powerful event, will dive deep into the complexities of a woman's journey, addressing the layers of trauma woven into societal values and expectations. Explore the profound impact of generational trauma and rediscover the essence of your inner child. Through potent practices like Shamanic breathwork, guided visualisation, and specialised bodywork, you'll embark on a soulful journey to release pent-up energy and trauma held in the sacred spaces of the vagina and womb. This event is more than just activation; it's a rebirth, a reclaiming of your primal warrior woman energy. Connect with a community of like-minded women, creating a safe space for vulnerability and strength. As you activate the primal warrior within, unleash her power and voice, breaking free from the chains that bind you. This is not just an event; it's an initiation into your own power, a chance to embody and express the divine feminine within. Release, heal, and rise into the fullness of your sacred self. Join us on this empowering journey of self-discovery and transformation. You will experience... 💚DNA and Womb Healing 💚Vagina Healing & Activation 💚Healing from Matriarchal & Patriarchal Trauma & Societal Expectations 💚Sacred Ceremonial Cacao 💚Sacred Sound Frequencies 💚Vocalisations incorporating Ancestral languages, 💚Primal Shamanic Sounds, Chanting and Channelling Book now as numbers are strictly limited to ensure an intimate and supportive experience.

How long have you been carrying all that tension? This isn’t just a getaway. It’s a full-body release mission. In 5 days, you’ll be guided through powerful psilocybin journeys, emotional release, breathwork, and body-based healing—all in a private oceanfront villa with chef-prepped meals and integration support. Let go. Heal. Rise. 🌿 👇 Learn more about the safest path to the real you.

When was the last time you felt truly alive — inspired, clear, and deeply connected to yourself? If you've been moving through life on autopilot or craving something more, this is your invitation to pause, realign, and come home to YOU. The Awakening Retreat isn’t just a weekend away — it’s a sacred space to remember who you are and why you’re here. Over three soulful days, you’ll move through transformational yoga, breathwork, and guided meditations (yes, with silent disco headphones!), release old heaviness, call in what's true, and reconnect with laughter, creativity, and stillness. This retreat is for you if you’re feeling disconnected from yourself, craving clarity or a spark of inspiration, ready to break old patterns, and longing to step into a lighter, truer version of you — no fixing required. What’s Included: 🏡 Eco-luxury twin-share accommodation with private en-suite 🥗 Gourmet plant-based meals by our private chef, Solomon 🎵 Live sound healing and mantra journey with Chris Lane 🧘‍♀ Daily practices to move, breathe, and expand 💫 A perfect balance of deep work, play, and rest 📅 August 8–10 | Noosa North Shore | $888 (payment plans available) You don’t have to keep holding it all together. You don’t have to wait for the "right time." This is your time. Spots are limited — book now.

Step onto the path of inner growth. Full-service spas offer a sanctuary to nurture your well-being. Release the victim story and embrace the present.

🌿 Recharge Your Soul at Our Holistic Retreat This 2nd August to 3rd August 2025, join clinical neuropsychologist Josephine (PhD Candidate) for a transformative weekend at Thika Iskcon Farm. We’re blending science and soul to help you reset – through expert therapy, mindful nature connection, and restorative practices designed to leave you refreshed and empowered. Here’s what awaits you: * Guided therapy sessions with a mental health professional * Nature immersion in the farm’s peaceful surroundings * Sunrise yoga & gentle movement to awaken your body * Healing mantra meditation (Kirtan) for deep relaxation * Nourishing plant-based meals prepared with care * Supportive group circles to share and grow together Why come? Because everyone deserves a weekend to pause, heal, and return to life feeling lighter. For more information: 📞 +254 794 264502 📞 +254 789 822222