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Would you like to improve your mental & physical health by connecting with green and blue spaces? 💙 Join our Waterways Wellbeing Programme 👩‍⚕️ Social Prescribing sessions 🐟 Have a go at fishing & learn a new skill 📅 Morning & Afternoon sessions in July 👋 Connect with like-minded people 🎣 Equipment will be provided 😀 Ideal for individuals or friends together 💻 Follow the link to find out how to prescribe

Join us for our flagship 6 week programme of nature based wellbeing for people and planet. For people who would like to improve their mental, physical, emotional health through the proven benefit of spending time in nature with others. We will teach you nature connection practices to resource you to manage your wellbeing and self care. ​This is not a group therapy session. You will be encouraged to come into the present moment and enter into an invitational and timeless space. This will support you to deal with life’s challenges with more resilience. BOOKINGS ARE ESSENTIAL This programme consists of a weekly 3 hour group session, over 6 weeks, delivered at Tehidy North Cliffs Campsite. Booking is for all 6 sessions. Full commitment is essential. ​These sessions will contain a variety of nature connection practices, fire making, movement, solo and group activities, creativity, plant and wildlife knowledge and reflective opportunities to improve connection to yourself, others and the natural world. ​By signing up and attending our regular sessions you will get the full benefits of nature connection for well-being. We follow the 5-pathways to Nature Connection created from research by the University of Derby. These are proven to enhance emotional wellbeing through creation of reciprocal relationships between humans and nature. You will come away with a deepening relationship with yourself, others and the natural world. ​THESE SESSIONS ARE NOT FREE. We have full or partially funded spaces available for anyone that needs them. Please discuss your needs with us. We aim to keep our sessions affordable and inclusive. If you can afford to, paying for your space supports others to take part and helps Nature Connects be more financially sustainable in the future. If you want to benefit from nature connection but do not feel ready to join a group consider joining us for a one to one. Please get in touch to discuss this or any other needs you may have

Something new is coming… and it could change the way you think about Christian wellbeing. We’re just a few weeks away from the launch of LiFT – a refreshing new approach to Christian wisdom and wellbeing from The GoHealth Community… and you’re invited to be part of it! 💻 Join us for our FREE online launch event at 7pm on Tuesday 29th April – open to all! Rooted in biblical teaching and enriched by scientific insight, LiFT empowers us to care for our whole selves – body, mind, and spirit. Together we’ll explore real-life themes like stress, sleep, nutrition, movement, mental health, relationships, and spiritual growth – all through a faith-filled lens. This beautifully curated programme is the work of our very own Wendy Lloyd, who shares: “We’re not offering a quick fix. LiFT is an invitation into a way of being, with others, that draws us into the fullness of life that Jesus came to bring.” ✨ At the launch, you’ll: - Meet Wendy and hear the heart behind LiFT - Discover how LiFT can help you flourish - Reflect on your wellbeing and be inspired by new possibilities This isn’t just an event – it’s the start of a journey into life in all its fullness. Tuesday 29th April, 7–8pm 🔗 It’s free and open to everyone – members and non-members alike! 👉 Book your FREE place today and get ready to take a LiFT with us! https://gohealth.org.uk/shop/the-lift-programme-launch/ #LiFT #GoHealthCommunity #ChristianWellbeing #LifeInAllItsFullness #FaithAndHealth #SpiritualWisdom #WellbeingWithGod #John10v10 #TogetherWeFlourish