新媒网 · 跨境数据社区

La méthode dite des « Constellations » est un outil thérapeutique servant à clarifier, débloquer ou pacifier une situation familiale, privée ou professionnelle, qui est source de malaise ou de souffrance dans votre vie. Elle permet de faire remonter de l’inconscient familial et collectif des informations qui peuvent manquer dans notre quête de la compréhension de nous-mêmes. Cette approche est accessible à tout le monde et se joue comme une pièce de théâtre de sa propre vie. C’est un outil simple et puissant, qui peut être très utile par rapport à différentes problématiques, présentant souvent des schémas répétitifs comme par exemple : • des difficultés récurrentes dans nos relations • des peurs inexplicables, qui nous bloquent dans notre présent • des échecs à répétition dans ses projets de vie • des secrets de famille • des dysfonctionnements ou maladies qui se répètent dans la ligne familiale • etc. Les Constellations seront animées par Sabrina Pavone, Coach humaniste et Praticienne certifiée en Constellations familiales et systémiques, qui a suivi les formations d’Eric Laudière, lui même adepte de l'approche d'Alejandro Jodorowsky. Frais de participation à la journée: CHF 130.- (lunch inclus). Inscriptions via e-mail à jcf@inspiringevolution.ch ou à Sabrina par téléphone / WhatsApp au +41 79 235 09 55.

🌟 Big News! Our Trauma Healing Group Is Back! 🌟 We’re SO excited to announce our next 6-week Trauma Healing Workshop — kicking off Tuesday, July 1st through August 5th in Las Vegas! 💫 If you’ve been feeling emotionally stuck, carrying old wounds, or just need a safe space to grow and heal — this group is for YOU. 💚✨ 🗓 Tuesdays | July 1st – August 5th ⏰ 7:00 – 8:30 PM 📍 Las Vegas 💵 Self-pay: $350 for all 6 sessions No therapy experience needed — just show up as you are and let’s do the healing work together. You are not alone! 📩 Message me to save your spot — space is limited and always fills up fast! #HealingTogether #TraumaSupport #YouAreNotAlone #EmotionalWellness #LasVegasHealing #GroupTherapyVibes

🎨 Artful Insight Workshop 🧠✨ Where emotions meet expression. Join us for a unique, therapist-led experience that blends the healing power of art with the depth of self-discovery. You don’t need to be an artist — just bring your emotions, curiosity, and an open heart. 🌟 This workshop is for you if: 💭 You’re feeling emotionally stuck 🎭 You struggle to express your inner world 🖌️ You’re looking for a calm, creative space to reconnect with yourself Let your brush speak where words fall short. Let art guide you to insight, clarity, and healing. 📅 Date: 31st May & 01 June 📍 Location: Art Adventure Studio, Vasudha Enclave, Pitampura, Delhi 🔗 Register now – Scan QR code Come as you are. Leave with more of who you are. [Insightalk with SJ, Anxiety symptoms, mental health awareness, signs of anxiety, stress management, mental wellness, recognizing anxiety, anxiety relief, self-care strategies, therapy, Diagnosis , Mental health matters, Art therapy, emotional overwhelm, art based therapy techniques, art based therapy session, safe place for inner healing, art exercises for emotional insight, therapy without talking, emotional healing] #ArtTherapy #MentalHealthMatters #ArtfulInsight #TherapistLedWorkshop #HealingThroughArt #CreativeWellness #HyderabadTherapist #SelfDiscoveryThroughArt #EmotionalHealth #TherapyTools

𝗛𝗲𝗮𝗹 𝗜𝗻𝘀𝗲𝗰𝘂𝗿𝗲 𝗔𝘁𝘁𝗮𝗰𝗵𝗺𝗲𝗻𝘁 𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽 This workshop is for you if you are ready to receive a nourishing day of healing, learning, and self-discovery that will shape your relationships and self-perception for a lifetime. 𝗪𝗵𝗼 𝗦𝗵𝗼𝘂𝗹𝗱 𝗔𝘁𝘁𝗲𝗻𝗱: This workshop is tailored for individuals who: • Struggle with Relationship Patterns: If you find yourself stuck in repetitive, unhealthy relationship dynamics, this retreat provides the tools to break free. • Yearn for Emotional Stability: If you feel constantly anxious, unworthy, or unlovable in relationships, this retreat offers a path to emotional security and self-worth. • Desire Fulfilling Relationships: For those seeking to build deep, meaningful connections based on trust, respect, and mutual understanding. • Wish to Heal Past Traumas: If you carry unresolved wounds from your past that affect your present relationships and self-esteem, this retreat provides a safe space for healing. • Seek Self-Discovery: If you're on a journey of self-exploration and want to reclaim fragmented parts of yourself, discover your worth, and build unshakeable confidence. 𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀 𝗼𝗳 𝗛𝗲𝗮𝗹𝗶𝗻𝗴 𝗜𝗻𝘀𝗲𝗰𝘂𝗿𝗲 𝗔𝘁𝘁𝗮𝗰𝗵𝗺𝗲𝗻𝘁: During this workshop, you will experience a range of transformative benefits, including: • Understanding Your Attachment Style: Gain deep insights into your attachment style and learn how it influences your relationships and self-perception. • Building Self-Esteem and Confidence: Discover practical steps to boost your self-esteem and confidence, laying the foundation for secure self-worth. • Inner Child Healing: Engage in therapeutic practices to reparent your inner child, reclaim fragmented parts of yourself, and heal childhood wounds. • Balancing Feminine/Masculine Energies: Understand the dynamics of feminine and masculine self-worth and polarity in relationships, fostering healthier connections. • Effective Communication: Learn the art of non-violent communication, enhancing your ability to express your needs and emotions clearly and respectfully. • Self-Realisation Meditations: Explore profound self-realisation meditations to deepen your understanding of yourself and your desires. • Choosing Secure Partners: Acquire tools to identify and attract secure, loving partners, setting the stage for fulfilling relationships. • Moving from Codependency to Interdependency: Break free from codependent patterns and learn the art of interdependency, developing healthy, balanced relationships. • Trauma Release Activities: Engage in activities designed to release past traumas, promoting emotional healing and resilience. • Partner Healing Work: Participate in partner healing exercises to strengthen your connections and heal together as a community. • Somatic Practices: Learn somatic practices for nervous system regulation, promoting calmness and resilience in the face of challenges. 𝗘𝘅𝗰𝗵𝗮𝗻𝗴𝗲 Early Bird Offer- First 5 tickets : $80 General Admission: $90 Ticket Link: https://events.humanitix.com/heal-insecure-attachment-workshop Don't miss this opportunity to liberate yourself from insecure attachment and embark on a transformative journey toward becoming secure within. This retreat is for you if you are ready to receive a nourishing day of healing, learning, and self-discovery that will shape your relationships and self-perception for a lifetime. Your Facilitator: Sophia Rose is a Qualified & Certified Holistic Psychotherapist, Breathwork Facilitator who offers 1on1 sessions and transformational healing retreats & workshops to release trauma on the childhood and ancestral level. Her purpose is to support others in receiving supernatural grace and bridge Heaven on Earth. "But the fruit of the Spirit is love, joy, peace, forbearance, kindness, goodness, faithfulness, gentleness, and self-control". - Galatians 5:22-23 BOOK HERE: https://events.humanitix.com/heal-insecure-attachment-workshop

𝗛𝗲𝗮𝗹 𝗜𝗻𝘀𝗲𝗰𝘂𝗿𝗲 𝗔𝘁𝘁𝗮𝗰𝗵𝗺𝗲𝗻𝘁 𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽 This workshop is for you if you are ready to receive a nourishing day of healing, learning, and self-discovery that will shape your relationships and self-perception for a lifetime. 𝗪𝗵𝗼 𝗦𝗵𝗼𝘂𝗹𝗱 𝗔𝘁𝘁𝗲𝗻𝗱: This workshop is tailored for individuals who: • Struggle with Relationship Patterns: If you find yourself stuck in repetitive, unhealthy relationship dynamics, this retreat provides the tools to break free. • Yearn for Emotional Stability: If you feel constantly anxious, unworthy, or unlovable in relationships, this retreat offers a path to emotional security and self-worth. • Desire Fulfilling Relationships: For those seeking to build deep, meaningful connections based on trust, respect, and mutual understanding. • Wish to Heal Past Traumas: If you carry unresolved wounds from your past that affect your present relationships and self-esteem, this retreat provides a safe space for healing. • Seek Self-Discovery: If you're on a journey of self-exploration and want to reclaim fragmented parts of yourself, discover your worth, and build unshakeable confidence. 𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀 𝗼𝗳 𝗛𝗲𝗮𝗹𝗶𝗻𝗴 𝗜𝗻𝘀𝗲𝗰𝘂𝗿𝗲 𝗔𝘁𝘁𝗮𝗰𝗵𝗺𝗲𝗻𝘁: During this workshop, you will experience a range of transformative benefits, including: • Understanding Your Attachment Style: Gain deep insights into your attachment style and learn how it influences your relationships and self-perception. • Building Self-Esteem and Confidence: Discover practical steps to boost your self-esteem and confidence, laying the foundation for secure self-worth. • Inner Child Healing: Engage in therapeutic practices to reparent your inner child, reclaim fragmented parts of yourself, and heal childhood wounds. • Balancing Feminine/Masculine Energies: Understand the dynamics of feminine and masculine self-worth and polarity in relationships, fostering healthier connections. • Effective Communication: Learn the art of non-violent communication, enhancing your ability to express your needs and emotions clearly and respectfully. • Self-Realisation Meditations: Explore profound self-realisation meditations to deepen your understanding of yourself and your desires. • Choosing Secure Partners: Acquire tools to identify and attract secure, loving partners, setting the stage for fulfilling relationships. • Moving from Codependency to Interdependency: Break free from codependent patterns and learn the art of interdependency, developing healthy, balanced relationships. • Trauma Release Activities: Engage in activities designed to release past traumas, promoting emotional healing and resilience. • Partner Healing Work: Participate in partner healing exercises to strengthen your connections and heal together as a community. • Somatic Practices: Learn somatic practices for nervous system regulation, promoting calmness and resilience in the face of challenges. 𝗘𝘅𝗰𝗵𝗮𝗻𝗴𝗲 Early Bird Offer- First 5 tickets : $80 General Admission: $90 Ticket Link: https://events.humanitix.com/heal-insecure-attachment-workshop Don't miss this opportunity to liberate yourself from insecure attachment and embark on a transformative journey toward becoming secure within. This retreat is for you if you are ready to receive a nourishing day of healing, learning, and self-discovery that will shape your relationships and self-perception for a lifetime. Your Facilitator: Sophia Rose is a Qualified & Certified Holistic Psychotherapist, Breathwork Facilitator who offers 1on1 sessions and transformational healing retreats & workshops to release trauma on the childhood and ancestral level. Her purpose is to support others in receiving supernatural grace and bridge Heaven on Earth. "But the fruit of the Spirit is love, joy, peace, forbearance, kindness, goodness, faithfulness, gentleness, and self-control". - Galatians 5:22-23 BOOK HERE: https://events.humanitix.com/heal-insecure-attachment-workshop

Explore the power of creativity at our Art Therapy Workshop In this Art Therapy Workshop, participants can expect a creative and healing experience in a relaxed, community-focused setting. Date: Saturday, 22 Mar Time: 12:00 PM to 2:00 PM Venue: Ink n Brew, Versova Charge: Rs.500 per person (including Rs.250 cover charge) Registration link in Bio..!! Here’s a glimpse of what’s in store: 1. Guided Art Sessions: Learn techniques to express your thoughts and emotions through painting and drawing, with guidance from an expert facilitator. 2. Stress Relief & Relaxation: Engage in mindful art practices designed to reduce stress and promote inner calm. 3. Self-Discovery: Use art as a medium to reflect, heal, and explore your inner self. 4. No Skill Level Required: Whether you’re a seasoned artist or a complete beginner, this workshop is open to all. 5. Community Connection: Share and connect with like-minded individuals in a warm and welcoming environment. 6. Complementary Coffee & Treats: Enjoy a perfect brew or snack from Ink N Brew as you immerse yourself in the creative process. The session will be hosted by @kruxwho who is a professional with over 5 years of experience, specializing in community engagement, pro bono therapy, and guided journaling coaching. As a certified CBT and NLP practitioner, Krux empower individuals through proven techniques, fostering personal growth and well-being. This workshop promises a blend of creativity, self-expression, and relaxation, making it an enriching experience for all! . . . . . . . . . . . . . . . . . #coffee #coffeebreak #coffeeaddict #art #artwork #arttherapy #therapy #workshop #coffeeshop #heal #wellbeing

It is estimated that 30-40% of all women will struggle with some form of pelvic floor dysfunction in their lifetime. This is a HUGE number! 😳 And yet we suffer in silence. We are embarrassed by the symptoms, and we often feel broken or ashamed. It is often very difficult to get the help and support you need which can be devastatingly isolating. Help is here. 🥹 Join Donna Brooks, Master Somatic Movement and Yoga Therapist, for a continuation of her Pelvic floor workshop this January 12th. It is suitable for beginners and experienced participants. It is helpful for those suffering prolapse, incontinence, experiencing pain or just curious about optimizing their pelvic floor. In this 3 hour Pelvic Floor Therapy Workshop, you will discover: -The magic of somatic movement -How bringing knowledge and experience of how your pelvic floor moves enhances function while creating ease -Help for constipation and incontinence -Use foot movements to improve pelvic floor functioning -Loosen jaw tension to release holding in the pelvic floor -Deepen our experience of pelvic floor breathing to get the pelvic floor tone you need -Learn the different types of kegels and identify which, if any, are right for your body. **You do not need to have joined part one of this workshop to enjoy part two** Teacher: Donna Brooks Cost: $90 Sunday // January 12th Location: Serenity Yoga & Wellness at the Village Commons in South Hadley MA Sign up here: https://momence.com/s/108666217