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Struggling to find the right support for your child's speech development? Gemiini makes speech therapy simple and effective with on-demand lessons tailored to your child’s unique needs from non-verbal to mild delay. 🧩 What Makes Gemiini Different? 🔹 Engaging, easy-to-follow video lessons 🔹 Available anytime, anywhere to fit your busy life 🔹 Unlimited coach support to guide you 🌟 Moda Health Members on select plans can enjoy Gemiini at no additional cost! Take the first step today and discover how Gemiini can unlock your child’s full potential. Click “Learn More” to get started!

If you’ve been worried about your teen, even just a little, you’re not overreacting. Noticing the signs and choosing to act early? That’s what strong parenting looks like. Hero Journey Club is a weekly therapist-led program for teens who are feeling overwhelmed, withdrawn, anxious, or just… not like themselves. Your teen will meet once a week for a 50-minute audio-only session, guided by an experienced therapist. They’ll explore science-backed emotional tools and techniques without the pressure of traditional therapy. With expert support, your teen will learn to: ✅ Manage stress, anxiety, and emotional highs/lows ✅ Communicate what they’re feeling before it turns into a meltdown ✅ Build confidence in who they are and how they show up in the world There’s no video. No awkward office visits. Just safe, supportive structure that helps your teen feel better on their terms. It’s clinically-informed support, designed to help teens grow where they already feel comfortable. No waitlists. No judgment. Just real support—starting this week.

If you’ve been worried about your teen, even just a little, you’re not overreacting. Noticing the signs and choosing to act early? That’s what strong parenting looks like. Hero Journey Club is a weekly therapist-led program for teens who are feeling overwhelmed, withdrawn, anxious, or just… not like themselves. Your teen will meet once a week for a 50-minute audio-only session, guided by an experienced therapist. They’ll explore science-backed emotional tools and techniques without the pressure of traditional therapy. With expert support, your teen will learn to: ✅ Manage stress, anxiety, and emotional highs/lows ✅ Communicate what they’re feeling before it turns into a meltdown ✅ Build confidence in who they are and how they show up in the world There’s no video. No awkward office visits. Just safe, supportive structure that helps your teen feel better on their terms. It’s clinically-informed support, designed to help teens grow where they already feel comfortable. No waitlists. No judgment. Just real support—starting this week.

HEAL & THRIVE AFTER NARCISSISTIC ABUSE 📣 💥 Process Your Trauma Of Narcissistic Abuse Without Reliving It – The Power of EMDR & The Flash Technique 💥 If you’ve experienced narcissistic abuse, you know that just thinking about what happened isn’t enough to heal. Time alone won’t fix it. And trying to “move on” without addressing the trauma just keeps you stuck in cycles of pain, anxiety, and self-doubt. That’s why EMDR (Eye Movement Desensitization and Reprocessing) is such a powerful tool as it helps the brain process traumatic memories so they no longer trigger emotional overwhelm. But for many, the idea of “revisiting” those painful memories feels terrifying. This is where The Flash Technique within EMDR changes everything. 🔥 With the Flash Technique, you don’t even have to think about the trauma in detail. Instead, your brain processes the trauma in the background while you focus on something neutral or even positive. It’s gentle, effective, and can bring incredible relief without retraumatisation. 💡 In my best selling Accredited ultra low cost Narcissistic Trauma Recovery Programme , I have an entire module dedicated to guiding you through the EMDR Flash Technique so you can start to process past trauma safely and effectively. This is just one part of a 12 module trauma informed, accredited recovery programme designed to help you heal from narcissistic abuse. Alongside EMDR & The Flash Technique, you’ll also get: ✨ Internal Family Systems – Understanding your inner parts and why you react the way you do ✨ Brainspotting – Targeting deep emotional wounds stored in the brain ✨ Mapping Your Nervous System – Learning how trauma affects your body and how to regulate it ✨ Breathwork & Positive Psychology – Rewiring your nervous system for healing and growth Plus so much more And the best part? You can access all 12 modules for just £47 or $67 with lifetime access. That’s less than the cost of one EMDR session (which usually starts at £80/$100+). And here in the UK, there’s often a 12-month waiting list just to start EMDR therapy! 💖 This programme gives you the tools to start your healing journey today – in a way that’s safe, trauma-informed, and designed specifically for survivors of narcissistic abuse. You can heal. You deserve to heal. And you don’t have to do it alone. 💕 https://go.carolinestrawson.com/NTRP

I used to think I was independent. But when the house got quiet, when there was no one else around, that’s when it hit me. The loneliness. It wasn’t just feeling alone—it was an ache, a weight pressing down on me, a desperate need to distract myself. I’d turn on the TV, scroll through social media, even call people I didn’t really want to talk to—anything to fill the void. Because when it was just me, the thoughts would creep in. The mistakes I’d made. The people I’d pushed away. The fear that I’d end up completely alone, forever. It felt like there was something wrong with me. Why couldn’t I enjoy my own company like other people? Why did I feel so empty when no one else was around? Why did I need to be with people constantly? At first, it felt like a normal reaction. People weren’t meant to be alone, right? That’s why solitary confinement exists. I didn’t know how to explain it to anyone because I didn’t realize that I had a problem. When I brought it up, they’d say things like, “Just take up a hobby!” or “You should enjoy the peace and quiet.” But it wasn’t about being bored. It was about feeling like I wasn’t enough on my own. It got worse after my last breakup. Every night, I’d sit in the same spot on the couch, replaying old conversations, wondering if I’d done something wrong. The loneliness felt unbearable, so I started talking to myself. I’d have conversations with myself, role-playing different sides. I’d laugh at my own jokes, get cross over something that I said if it was offensive. I’d make myself cry. I began to punish myself. This was now my life. What I didn’t realize until much later, through therapy, was that this fear of being alone wasn’t new. It had started years ago, when I was just 11 years old. My parents divorced suddenly, and my dad left without warning. He didn’t just leave the house—he left my life. I’d sit by the window every day after school, hoping to see his car pull up. But it never did. That abandonment stayed with me, even as I grew up. It taught me to associate being alone with being unloved. It taught me that I wasn’t worth sticking around for. Understanding this in therapy was a breakthrough, but it wasn’t enough. I still couldn’t shake the deep, physical discomfort that came with being alone. My body had been conditioned to react to solitude as if it were a threat. One day, while scrolling through social media late at night, I came across Neurotoned. I wasn’t even looking for help—it just popped up on my feed. Something about it caught my attention. It wasn’t just about “positive thinking” or “loving yourself.” It was about understanding why my body felt so restless, so uneasy when I was alone. The program explained how fear and trauma can leave the nervous system stuck in a cycle of anxiety, always craving connection but never feeling safe. It made sense. I started their fear-based trauma program, not really expecting much. But little by little, I noticed a change. The quiet didn’t feel so heavy anymore. I could sit alone without needing to grab my phone or turn on the TV. I began to explore hobbies—not as a distraction, but as something I genuinely enjoyed. And for the first time, I started to enjoy my own company. The exercises weren’t complicated, but they worked. They helped me retrain my nervous system, showing my body that being alone wasn’t dangerous. What amazed me most about Neurotoned’s program was how it addressed the root cause of my fear. It wasn’t just about managing symptoms or pushing through discomfort—it was about resetting the patterns in my brain that had kept me trapped for years. Now, I can spend an evening alone without feeling that crushing dread. I’ve even started traveling solo, something I never thought I’d be brave enough to do. If being alone feels unbearable to you, I want you to know you’re not broken. You don’t have to live in fear of the silence. The Neurotoned chronic fear program is specifically designed to help people like us—people who feel stuck in cycles of fear and anxiety. It works with your body, not against it, to help you heal and find peace. If you’re ready to stop living in fear, click here to explore Neurotoned’s trauma recovery program and take the first step toward reclaiming your life. You deserve peace. You deserve to feel at home with yourself. Neurotoned helped me find that, and I know it can help you too.

Self-care isn’t always easy for kids. 😰 There are lots of reasons why it can be tricky, including: 🖐️ Unique sensory needs 💖 Emotional regulation challenges 🧠 Still-developing executive functioning skills ⏰ Plus, the time pressures of a busy life But parents - that’s where we can help! 🙌 We’re a team of OTs, educators, speech therapists and paediatric therapists who design FUN therapeutic programs for children to complete at home. Our programs are delivered via online video training and a toolbox of therapeutic, play-based resources that are delivered right to your door. 📦 While they’re busy having fun, children will be building their fine motor skills, gross motor skills, language and communication, cognitive function as well as their sensory and emotional regulation. And parents? You’ll be picking up all kinds of tips, tricks and ideas for helping your child thrive. 🙌 Click the link to experience the joy of Therapy at Home. 🌏 Made in Australia 📦 Shipped free Aus-wide ⭐️ Experienced by 5,000+ families