新媒网 · 跨境数据社区

🧠✨ ADHD Girlies - if you’ve hyperfocused your way through every niche hobby, forgotten that gym membership exists, and lowkey feel personally attacked by every “just build habits” post… This is for you. You’re not lazy. You’re not broken. And no, it’s not just a “motivation” problem. You have a brilliant, fast-moving, pattern-hungry brain — it just wasn’t built for one-size-fits-all fitness routines made for neurotypical robots. 😵‍💫 Let me guess: ➖ You’ve started 57 workout plans (on a Monday, of course) and dropped them by Wednesday ➖ You’ve gone zero to 100 on fitness TikTok, bought all the gear… then ghosted it all two weeks later ➖ You get bursts of energy and motivation, but when it’s gone — it’s gone-gone ➖ You use food for dopamine (hi, late-night snack binges) and shame-spiral over it later ➖ You genuinely want to feel good in your body, but every “routine” feels like a prison for your brain Sound familiar? That’s not a failure — that’s your executive dysfunction talking. And no, it’s not fixed by “trying harder.” Here's what does work: Fitness that works with you, not against you. At Strength in Harmony, we’ve helped hundreds of neurodivergent women lose 15–30+ lbs — without burning out, quitting, or hating the process. ✨ Our ADHD-Friendly Method ✨ ✅ Dopamine-happy workouts that switch it up and keep it fresh ✅ Flexible nutrition you can follow even when your fridge is chaos and your brain is offline ✅ Body doubling + real accountability, because sometimes you need a human reminder you exist ✅ 20–30 minute movement, because we respect the sacredness of your short attention span ✅ Coaching that gets your brain, not one that tries to "discipline" it into submission This isn’t about rigid structure. This is about finding what actually sticks for you. The version of you who is consistent, feels good in her body, and doesn’t dread the process? She’s real. She just needs a plan that’s brain-aligned — not brain-ignored. And yes — I guarantee your transformation. Or you don’t pay. You’ve tried fighting your brain. Let’s try working with it instead. 🧠💖 💬 Message me “ADHD” to learn more

🔥 Hot flushes, mood swings, brain fog, stubborn weight gain — is this menopause or madness? If you’ve ever felt confused, frustrated or not quite yourself during this stage of life, you’re not alone — and you’re not broken. Join me Thursday 31st July at 12pm AEST for Part 1 of our new 2-part livestream series: 🔴 Menopause Decoded: Natural Solutions for a Smoother Transition 🎥 Streaming live on Facebook & YouTube I’ll be joined by transformational mindset coach Igor Pershin from My Weekly Dash Coaching as we unpack what’s really going on in your body — and how to feel more balanced, calm and energised without relying solely on HRT. 💡 What we’ll explore: – Hormonal shifts and why symptoms vary so much – How your gut, liver and adrenals affect your menopause experience – Natural strategies to support mood, energy and brain clarity – Mindset tools to stay grounded when your body feels out of sync – Plus, a live Q&A — bring your questions! 📅 Thursday 31st July 🕛 12:00pm AEST 📍 facebook.com/drsandracabot | YouTube: @drsandracabot Tag a friend who needs this. Let’s take the mystery and misery out of menopause — together. 💜

👉আজ 28 জুন মর্নিং শিফট এ যে প্রশ্ন গুলি আমাদের নোটস থেকে সরাসরি এসেছিলো।👍🦋 👉💐 তোমাদের যাদের পেপার 1 এ প্রশ্ন কমন পরে না তোমাদের জন্য দিলাম।🦋 👉 দাদা হিসাবে তোমাদের বলবো গাইড বই বাদ দিয়ে ভালো source ব্যবহার করো, ইন্টারনেট কে ব্যবহার করো, যত তাড়াতাড়ি NTA প্রশ্নের প্যাটার্ন চেঞ্জ করে এত তাড়াতাড়ি book update হতে পারে না...🦋💝 📌📌 4th জুলাই থেকে আমাদের নতুন batch শুরু হচ্ছে। যারা এডমিশন নিতে চাইছো call বা wp করে নিও...👍🦋 *Call/wp-9647878182* 📌Demo ক্লাস গ্রুপ লিংক-👉 https://chat.whatsapp.com/CbtYzifFn0JI3rpF6EYYso 👉যারা এডমিশন নিতে চাইছো তাড়াতাড়ি করে নিও...👍🦋 👉কোর্সে এ পাবে…… 📌প্রতি সপ্তাহে দুঘন্টা করে দুটি ক্লাস। 📌প্রতিসপ্তাহে *মকটেস্ট* 📌 *রেকর্ডিং* ভিডিও 📌pyq solve( Last 5 year) 📌 বাংলা ও ইংরেজি *দু ভাষায়* নোটস 📌24 ঘন্টা *মডারেশন* ইত্যাদি 📌 Monthly fee(500 par month) Call/wp- 096478 096478 78182

Attention Spoken English Coaches or Teachers Are you still posting reels or depending on referrals to fill your batches? Rajeev had been coaching for 3 years, creating content daily, giving free tips through Videos, demo classes, even WhatsApp follow-ups… But the students? They come in slowly, unpredictably, and mostly say, “Let me think and get back.” Are you also in the Same Condition? You’ve built a powerful Curriculum, you know your coaching changes lives… But But But Still, you are struggling to get consistent Student Enrolments. Let’s be honest — you didn’t start this to stress over likes, DMs, and flaky inquiries. What if the real problem isn’t your content… Or your price… But the system you’ve been using to grow? Yes, Something’s missing — and once you see it, you can’t unsee it. Let’s talk. This might change the way you grow your English coaching forever. Rajeev understands his problem, and He booked a Call With Us to Get Clarity. But What about You? Do you want to still be stuck in guessing, or want to scale? Let’s Fix It Together.

🚨 Become One of the First 25 🚨 On July 1st, we're launching the Evolve Accountability Academy. A private coaching community designed to help you stay on track, do what matters most, and build unstoppable momentum towards reaching your goals. ⚡ Join the waitlist now to become a Founding Member and get the Evolve Journal free when the doors open. 🧠 Built for ambitious creators, business owners, and professionals who want clarity, consistency, and execution. ✅ Limited spots. Massive upside. 🔒 Be first. Be early. Be elite.

If you’re a million dollar ecom founder who’s tired of spinning your wheels… Hopping from agency to agency who make big promises but never deliver… We’ll show you how remarkably simple it is to take back control of your ads and how to actually start seeing results yourself. How? Inside Daily Mentor you get direct 1-on-1 coaching from some of the top Facebook and Google ad experts in the industry. These coaches have collectively driven more than $2 billion in sales on Shopify and have spent more than $400 million dollars on paid media. They'll meet with you 1-on-1 and hold your hand in restructuring, managing, and scaling your ad accounts. The best part - it'll be just a fraction of the cost of whatever you're paying your agency. You’ll get: ✅ Radically better performance ✅ 9-figure coaches who understand what it takes to scale at the highest level ✅ True mastery, clarity, and control You’ll lose: ❌ Ludicrously priced retainers ❌ Mom's basement marketers ❌ Chaotic uncertainty and lack of direction We’ve helped hundreds of million dollar brands like yours and are looking for our next success story. Click the link and schedule your Welcome Call now to learn more. It just makes sense.

If you’re a million dollar ecom founder who’s tired of spinning your wheels… Hopping from agency to agency who make big promises but never deliver… We’ll show you how remarkably simple it is to take back control of your ads and how to actually start seeing results yourself. How? Inside Daily Mentor you get direct 1-on-1 coaching from some of the top Facebook and Google ad experts in the industry. These coaches have collectively driven more than $2 billion in sales on Shopify and have spent more than $400 million dollars on paid media. They'll meet with you 1-on-1 and hold your hand in restructuring, managing, and scaling your ad accounts. The best part - it'll be just a fraction of the cost of whatever you're paying your agency. You’ll get: ✅ Radically better performance ✅ 9-figure coaches who understand what it takes to scale at the highest level ✅ True mastery, clarity, and control You’ll lose: ❌ Ludicrously priced retainers ❌ Mom's basement marketers ❌ Chaotic uncertainty and lack of direction We’ve helped hundreds of million dollar brands like yours and are looking for our next success story. Click the link and schedule your Welcome Call now to learn more. It just makes sense.

Long hours at your IT job + C-section = a belly that just won’t budge? You’re doing everything—managing work, home, and motherhood. But your body still doesn’t feel like you anymore, right? Here’s the truth: You don’t need a gym. You need a strategy designed for C-section moms with a desk job. I’m looking for 5 committed IT moms who want to drop 5 inches from their belly in just 30 days—without extreme workouts or skipping meals. This is a Premium Paid Coaching Program built for busy moms like you. ✅ Simple routines that fit your schedule ✅ C-section-friendly approach ✅ 1-on-1 guidance and accountability 👉 DM “COMEBACK” to see if you’re the right fit. Only for serious and committed applicants. Are you in? #CoachedByHemant #ITMomFitness #CSectionRecovery #PostpartumTransformation #BusyMomStrong

I’m looking for 5 mountain bike dads 🚵‍♂️ who want to ride strong into their 80s—without nagging aches, pains, or fatigue slowing them down. Do you want: - Stronger legs for soul-crushing climbs? - More stamina for hot laps until the sun goes down? - Fewer injuries keeping you off the bike? - Faster recovery for consecutive days of hard riding? My online coaching is built specifically for dads like you—to help you ride hard this summer and fall without burning out or breaking down. Ditch the one-size-fits-all workout plans that leave you overwhelmed, bored, or on the fast track to burnout. Instead, we’ll: ✅ Fix your cranky joints ✅ Build climb-crushing strength ✅ Boost your stamina ✅ Drop the extra body fat So you can hit the trails with way more power–and way less pain. This isn’t a quick fix—but, in just 13 weeks, you’ll feel like the 2.0 version of yourself: stronger, leaner, more durable, recovering faster, and way more energized. For the highly motivated only–if you’re ready to unlock what your body’s really capable of–let’s work together. What you get: 🔥 Coach in Your Pocket: A tailored workout plan for the busy mountain biking dad–just follow it like a GPS. 🔥 Unlimited Support: 1:1 calls, private messaging, exclusive access to my private client group for daily support and bonus resources 🔥 Injury-Free Performance: Stronger joints. Better endurance. More confidence on every ride. 🔥 Bonus: Summit Fueling Protocol™ Strategy Session: Dial in your nutrition—either with a few simple strategies or a full-blown meal plan. ($150 value) This is for the dads who are DONE winging it. If you've read this far, I’m guessing you’ve hit that “enough is enough” moment… And you're exactly who I’m looking for. Click 'Learn More' and let’s get started! PS… It’s just me–Chris. No team. No assistants. Just one coach helping MTB dads ride strong for decades, not just seasons.

🌟 Do you often feel overwhelmed by anxiety and uncertainty? 🌟 Struggle with persistent fear that holds you back from enjoying life? 🌟 Ready to transform your anxiety into a source of strength? ✨ Transform your life with Nidhi Nair, an expert Anxiety Relief Coach and NLP Practitioner. Learn to manage anxiety with innovative NLP techniques. 🔍 Join a personalized 1:1 Zoom session to craft effective strategies. 🚀 Gain tools to conquer anxiety and enjoy a calmer, more fulfilling life. 🌈 Special Offer: The first 15 registrants get the 'One-on-One Session with Nidhi Nair' (valued at INR 999) for Rs.99. 🎁 Bonus: Quick responders receive additional resources worth INR 2400! 👉 Tap below to secure your spot and start your journey to calm today!

Does this sound familiar? ❌ Bouncing in the trot ❌ Hands flying around ❌ Leaning forward in transitions If you answered yes, your rider position needs attention! Your position is the foundation of effective, balanced riding—and improving it will transform your partnership with your horse. In my FREE Independent Seat Webinar, you’ll learn: ✅ How to find correct alignment ✅ How to develop a secure, independent seat ✅ How to use your aids effectively 📩 Join now for free and take the first step toward confident, effective riding.

Why Sachin Sir? 📚 Comprehensive, Well-Structured Notes covering every topic in a simple and exam-oriented manner. 📝 1000+ MCQs Practice Bank for thorough revision and strong conceptual clarity. 📄 50+ Sample Papers and Practice Sheets based on the latest CBSE pattern. 🏆 Regular Test Series to track performance, improve time management, and boost confidence. 🎯 Focused Doubt-Solving Sessions and personalized mentorship to ensure complete understanding. #politicalscience #cbse #coachingclasses #polsciencewithsachinsir

She was stuck, unsure what to post or how to show up online. One session with Coach Bridget changed everything. Now she’s creating content with confidence; and getting results. You could be next. Join the free masterclass and start your transformation.

Did you know the average price of a Personal Trainer in the UK is £50 per hour? Would you like the personalised guidance and support to help you reach your running goals but… - want to run according to your own schedule; - want to run on your own; - want a bespoke plan written just for you based on your current capabilities and your end goals; - want an online meeting once a week to discuss the plan for the week ahead; - want 24/7 support on the other end of the phone; - want basic dietary and nutritional plans; - want advice about trainers, running kit, and anything else that will help you reach your goals BUT WANT TO SPEND A FRACTION OF WHAT IT WOULD COST WITH A PERSONAL TRAINER? The plans we write really work and we really care about our clients and helping them reach their goals. The more you commit to achieving your goals, the more they can become a reality. For a monthly fee, you can get all of the above (advanced dietary plans are also available at additional cost). Get in touch now to discuss how we can help you. *Please note that it is important to always follow medical advice when it comes to exercise and/or weight loss. If in any doubt, please consult your GP before undertaking any new exercise regime. No contract or minimum term, but obviously the longer you do it for the more results you are likely to see. #weightlossjourney #running #runningcommunity #runningmotivation #coaching #coach #inspiration #motivation #parkrun #weightloss #anthonyrobbins