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Introspection

Introspection

Now booking consultations for new prospective clients. Please click on the link in my bio to schedule a discovery call or contact me for more information. #childrensgrieftherapist #grieftherapist #certifiedgriefeducator #Burbanktherapist #TolucaLaketherapist

✨ Heal your soul ✨

Did you know that spending as little as 10 minutes outside in nature can improve your mental health? Why not organise your own fun walk with family, friends, colleagues, and your local community. Enjoy the fresh air while fundraising for mental health and sign up to take part in our Walking and Talking campaign.

Did you know that spending as little as 10 minutes outside in nature can improve your mental health? Why not organise your own fun walk with family, friends, colleagues, and your local community. Enjoy the fresh air while fundraising for mental health and sign up to take part in our Walking and Talking campaign.

📚 Beat Exam Anxiety with Ease! 😌 Smart Tips for a Stress-Free Exam Season 🧠✨ 📍 At Aspire Clinics 🎓 For Students | For Parents | For a Peaceful Mind 📞 Book Your Appointment Now: 7720067581 Let’s turn anxiety into confidence! 🌟 #AspireClinics #ExamAnxiety #BeatTheStress #StudentSupport #MindMatters #FocusAndSuccess

“Peace isn’t a vibe—it’s a damn battle scene.” @drmindmaster 💭 THOUGHT FOR THE DAY: Peace is earned, not staged. You don’t vibe your way to healing—you crawl, cry, and claw your way there. You think you’ve found inner peace? Cute. Now try maintaining it while someone interrupts your boundary-setting nap to emotionally dump their existential crisis on you because you “seem grounded.” 🙃 Inner peace isn’t a place you reach—it’s a daily hostage negotiation between your inner child, your trauma response, and the part of you who wants to fake a medical emergency just to get out of dinner with your parents. Peace looks like: • Crying in the car but still showing up. • Feeling triggered but choosing silence over savagery. • Getting real honest in therapy, even when it makes your stomach hurt. ✨Remember: If it doesn’t involve a little sweat, snot, or spiritual sass—it’s not healing. It’s denial in yoga pants. 🎵 SONG OF THE DAY: “I Will Survive” – Gloria Gaynor 💃 Timeless, fabulous, and a little dramatic—aka, your healing journey in heels. #HealingIsAMessyMiracle #DepthPsychologyVibes #NotYourZenGuru #SnottyButSpiritual #StillHealingStillHere #EmotionalSwampSeason #PsychodynamicHealing #CryingIsAWin #BoundarySettingBadass #SwampWarriorPeacekeeper #DrMindMaster #RealHealingHurts

Sometimes healing means walking away… Not out of anger — but out of reverence for your peace. Because the loneliest kind of pain… is staying where your soul keeps getting dimmed. This kind of quiet? It’s sacred. And it’s yours now. ——— #ZaleiLife #LetHer #LetHerMovement #Healing #SelfWorth #SacredSolitude #BoundariesAreSacred #EmotionalHealing #MentalHealthMatters #RiseInSelfRespect #DomesticViolenceSurvivor #EmotionalAbuseAwareness #HealingFromNarcissisticAbuse #NervousSystemHealing #WomenOver40 #WomenOver50 #GenX #SelfLoveJourney #SurvivorStrong #Menopause #YouDeservePeace #ChooseYouFirst

You see, trauma is a common experience that many people face in their lives, and it can have long-lasting effects on our mental and physical health. Just take a free quiz, unlock your inner triggers and start your healing journey today!

Join us on International Day of the Tropics for a hybrid panel on mental health challenges and solutions in tropical regions.

Parce qu’améliorer votre amour-propre est mon objectif principal! Je vous attends à Luxembourg Ville et Differdange * Maintenant sur Doctena

Relate Mid and East Surrey offers counselling for young people (11+) – a safe, confidential space to talk about anything that’s on your mind. We’re a Surrey-wide charity, and thanks to generous funding, we’re able to offer financial assistance to help make our Young People's services more affordable. If you’re struggling, please don’t let cost be a barrier - we may be able to help. We offer appointments both face-to-face and via Zoom.

🧵✨ Now Enrolling: EXPRESSIVE THREADS�A teen LGBTQIA+ art therapy group in Millcreek, UT 🌈 This Pride Month, we’re celebrating identity, expression, and connection through art. Expressive Threads invites LGBTQIA+ teens to join a creative, affirming space to explore who they are—no art experience needed. Through fiber-based art like yarn/fabric dolls, teens can symbolically express what lives inside—supported by peers and guided by a credentialed art therapist. 📅 Dates: June 19 · July 17 · August 14�🕒 Thursdays | 3:00–4:30 PM�📍 Radiant Mind Wellness | Millcreek, UT�👥 Open to LGBTQIA+ teens (ages 13–17)�📝 Parent consult required before registration ✨ Space is limited—Pride is the perfect time to step into this space of creative healing.�📩 Link in bio to register or learn more! #pridemonthutah #teenarttherapy #lgbtqiautah #creativeexpression #saltlakecitytherapy #radiantmindwellness #artheals #lgbtqmentalhealth #fiberarttherapy #fiberart #community #grouparttherapy #arttherapyutah #arttherapy #arttherapyslc #lgbtqteens #lgbtqteensupport #lgbtqart #teentherapy #arttherapygroup