Women
"The key to a healthy life - Yoga" | International Yoga Day 2025
Today, on the occasion of International Yoga Day, a yoga practice program was organized by Rajasthan Samagra Kalyan Sansthan, in which children, women, elderly and youth participated enthusiastically.
Yoga is not just physical exercise, but it is a balance of mind, body and soul. On this day, everyone took a step towards "healthy body, calm mind and positive thinking" through various yoga asanas, pranayama and meditation.
Objectives of the program:
To increase awareness about yoga
To reduce mental stress
To increase immunity
To inspire every person to adopt yoga in daily life
"Do yoga every day, live a healthy life."
Adopt yoga and make your body and mind healthy!
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