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FREE WOMEN'S SAFETY SEMINAR will be the first of its kind in Port Macquarie. Sat 17th May, 10.30 - 12pm. CQSC 6 /40 Munster St Port Mac. The ADVANCED Self Defence Tactics are easy to do and extremely effective. No fitness or experience needed. Come along & have fun learning the Targets that Men don't want you to know! Ladies you'll feel Empowered from this seminar, guaranteed! 💯 To Book in, Txt your details or use QR CODE. Ph Craig 0413 527 181 ☯️ #PortMacquarie #WOMEN'S #FREE #SAFETY #SEMINAR #Self #Defence #fun #healthy