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Early Bird Pricing is just $65 for a limited time! -👉 Register Now while spots and early bird rates last! 📅 September 19, 2025 | 6:00 PM – 8:15 PM 📅 September 20, 2025 | 8:30 AM – 6:00 PM The Bear-Glasgow YMCA invites you to join us for our first-ever women’s community event, “Becoming: A Journey of Empowerment.” With the commitment to extending women’s health, wellness, and advancement resources to as many women as possible, this event has been made open to our membership base and to the general public. “Becoming” was seeded with the conviction that there is inalienable strength and power in womanhood. Health and Wellness director Pamela J. Cox imagined this experience with survivors in mind. She believes women who survive what seeks to destroy them are not only capable of enduring disaster but can, like the fire over the soot of disaster, grow awesome and brilliant and fearless. With keynote talks, fitness programs, self-defense and mindfulness workshops, and networking opportunities, “Becoming” is a space in which women at all stages of their healing journeys can find restoration and renewal. ---------------------------------------------------------------- Highlights: 🧠 Workshops on leadership, mindfulness, self-defense, and nutrition 💪 Group fitness classes 🤝 Networking opportunities 🥂 Brunch + 🎤 Panel discussion on finance, entrepreneurship, and career advancement ----------------------------------------------------------------- A Closer Look... Friday Evening Kickoff: 🍹 Welcome & Social Hour Kick off the evening with light refreshments, live music, and mingling. Contribute to our ✍️ “Power and Positivity” wall and receive a 🌸 handcrafted gratitude journal of poems and illustrations on empowerment by PA folk artist Carrie Sterling. 🏋️ Keynote Event: “The Power of Being You” Join Health & Wellness Director Pamela J. Cox as she shares her journey of becoming, the vision behind this event, and what it means to celebrate authenticity and womanhood. ✨“Inspire Core Flow Fitness” with Chelsea H. A blend of Pilates + strength training to boost your core, flexibility, and confidence ---------------------------------------------------------------- Saturday: Strength, Confidence & Connection Morning Sessions: 🏋️ StrongHER Bootcamp With Jackie V. and Nicole D. – high-energy workouts to build physical and mental strength 💥 🏛️ Keynote: “Progress & Possibility” with Senator Nicole Poore An inspiring look at statewide initiatives supporting women’s leadership, health, and equity 🍽️ Brunch & Panel Discussion/Q&A Catered by Chef Aaliyah Al-Amin 🧑‍🍳, plus a Q&A with women leaders and changemakers Afternoon Workshops: 🌱 Grow Thru It Led by Ashley Morgan (Women With a Vision) – an interactive session on growth and purpose 🛍️ Vendor Fair & Wellness Break Support local women-owned businesses, enjoy refreshments, and connect 🤍 🥋 Women in Power Combat Training Learn self-defense techniques with pro kickboxer & Modern-Vee Jitsu sensei Jamie Costanzo-Brown 🧘‍♀️ Mindfulness & Stress Management Breathwork + grounding techniques with Ms. Brown to help you reset and recenter Evening Sessions: 🍵 Steeped in Gratitude: Tea & Empowerment Circles Enjoy calming herbal tea, light refreshments, and guided gratitude sharing in a nurturing space 💃 Optional Zumba with Donna & Jannae End the weekend with a fun, joyful dance party filled with celebration & movement -------------------------------------------------------------------- Additional Highlights: 🛍️ Vendor Fair – featuring local women-owned businesses & wellness brands 🎁 Swag Bags – including journals, affirmation cards, and more!

Calling all Gold Coast women! Have you ever felt like your week is super busy, you're running everywhere, busy being busy and life feels like it never stops? Well, this space was created for you to slow down, to meet other connected women, to drop deeper into your heart and to experience more of your own magic every month. It is time for you to relax and honour yourself as a woman, to dedicate time to give back to yourself fully, whilst connecting with other like minded women. This event is perfect for you, if you’re.. 💕 Feeling disconnected to your body and emotions 💕 You’re seeking a connection with other women on this journey 💕 Unsure what’s next for you and know that there is more in your capacity to feel and love 💕 Desire to share and remember more of yourself in safe and empowering environment What you can expect: Meditation, Mindfulness, Powerful Processes, Mindset work and Invitation to open in a safe and loving Sharing Circle. This is your opportunity to embody confidence and self love through expression, receiving and devotion to yourself. Join us for our next event. Click 'Learn More' to reserve your spot!

Have you ever struggled with limiting beliefs or imposter syndrome—the feeling of self-doubt and fear of being exposed as a fraud, even when you’ve earned your success? You’re not alone! Join us for this incredible event where we’ll tackle these feelings together in a safe non judgment space. In honor of International Women’s Day, enjoy $5 off your ticket 3/9 & 3/10. Don’t miss out! 👇 https://www.eventbrite.com/e/own-your-power-womens-event-tickets-1267560079319?aff=oddtdtcreator

This is YOUR year to embrace your true worth and step into the unstoppable power God has placed within you! Our theme, “I Am Enough” (1 Peter 2:9-10), is a bold declaration that YOU are chosen, YOU are valuable, and YOU are destined for greatness! Get ready to experience a life-changing day of inspiration, empowerment, and transformation. Get ready for a day of inspiration, empowerment, and growth. It’s time to let go of doubt and step confidently into the purpose you were always meant to embrace. What to Expect: Authentic stories of women who have walked through struggles and come out stronger on the other side. A community of fierce, supportive women all lifting each other up. Inspiring women sharing real stories of courage, strength, and victory! A day filled with moments of awakening, self-love, and powerful transformation! This isn’t just an event—it’s a movement of women coming together to claim their identity, celebrate their strength, and break free from what’s holding them back. Together, we will ignite our passions, shatter limitations, and boldly walk in the calling that’s uniquely ours. Are you ready to GROW? Don’t wait another minute—get your ticket NOW and join us for this incredible day of empowerment and transformation.

This is YOUR year to embrace your true worth and step into the unstoppable power God has placed within you! Our theme, “I Am Enough” (1 Peter 2:9-10), is a bold declaration that YOU are chosen, YOU are valuable, and YOU are destined for greatness! Get ready to experience a life-changing day of inspiration, empowerment, and transformation. Get ready for a day of inspiration, empowerment, and growth. It’s time to let go of doubt and step confidently into the purpose you were always meant to embrace. What to Expect: Authentic stories of women who have walked through struggles and come out stronger on the other side. A community of fierce, supportive women all lifting each other up. Inspiring women sharing real stories of courage, strength, and victory! A day filled with moments of awakening, self-love, and powerful transformation! This isn’t just an event—it’s a movement of women coming together to claim their identity, celebrate their strength, and break free from what’s holding them back. Together, we will ignite our passions, shatter limitations, and boldly walk in the calling that’s uniquely ours. Are you ready to GROW? Don’t wait another minute—get your ticket NOW and join us for this incredible day of empowerment and transformation.