Fast cheese
How good do these look? 😍
Which bowl would you pick? 🥗
1. Chicken & Broccoli Bowl🍗🥦
* Base: ½ cup cooked rice or quinoa
* Protein: 100g grilled chicken
* Veggies:
* ½ cup steamed broccoli florets
* 6–8 cherry tomatoes, halved
* 1 tbsp chopped almonds
* Dressing:
* 1 tbsp lemon juice
* 1 tsp olive oil
* Pinch of salt and pepper
2. Prawn & Rocket Salad 🍤🥬
* Base: 2 cups rocket
* Protein: 100g (about 6–8) grilled prawns
* Veggies:
* ½ cup cucumber slices
* 6–8 cherry tomatoes, halved
* 2 tbsp crumbled feta cheese
* Dressing:
* 1 tbsp balsamic vinaigrette
3. Prawn & Red Cabbage Salad 🍤🥬
* Base: 1½ cups shredded red cabbage
* Protein: 100g (about 6–8) grilled prawns
* Veggies:
* 6–8 cherry tomatoes, halved
* ½ cup cucumber slices
* 2 tbsp crumbled feta cheese
* Dressing:
* 1 tbsp balsamic vinaigrette
4. Prawn & Avocado Bowl 🍤🥑
* Base: ½ cup cooked rice or quinoa
* Protein: 100g (about 6–8) grilled prawns
* Veggies:
* ½ avocado, sliced
* 6–8 cherry tomatoes, halved
* 1 tbsp chopped coriander
* Dressing:
* 1 tbsp lime juice
* 1 tsp olive oil
* Pinch of salt and pepper
5. Chicken & Sweet Potato Bowl 🍗🍠
* Base: ½ cup cooked rice or quinoa
* Protein: 100g grilled chicken
* Veggies:
* ½ cup roasted sweet potato cubes
* ½ cup steamed broccoli florets
* 1 tbsp chopped almonds
* Dressing:
* 1 tbsp lemon juice
* 1 tsp olive oil
* Pinch of salt and pepper
6. Chicken & Cucumber Salad 🍗🥒
* Base: 2 cups mixed greens
* Protein: 100g grilled chicken
* Veggies:
* ½ cup cucumber slices
* 6–8 cherry tomatoes, halved
* 2 tbsp crumbled feta cheese
* Dressing:
* 1 tbsp balsamic vinaigrette
Tips:
* Feel free to customise these bowls with your favourite ingredients!
* Add a sprinkle of nuts or seeds for extra crunch.
* Use a variety of colours and textures to make your bowls visually appealing.
Enjoy! 🥗
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