🌟 Find Your Calm on Sunday Evenings 🌙 As we welcome the new year, let’s carve out a little time each week just for you. Join Heather, founder of Constellations Counselling, for the Sunday Calming Colouring Circle, an online gathering designed to help you unwind, reconnect, and ease into the week ahead with mindfulness, creativity, and community. If the “Sunday Scaries” have been creeping in, this cozy circle is the perfect antidote, a soothing ritual to slow down, center yourself, and start your week with calm intention. Each week, we’ll follow a meaningful flow: ✨ Begin with a welcoming circle to create connection and safety. ✨ Transition into grounding and intention-setting, aligning your focus for the evening. ✨ Immerse yourself in mindful colouring with gentle music as a creative, calming practice. ✨ Close with a reflective ritual to honor the group and carry calm into your week. Each week offers a magical and reflective journey inspired by the quiet lessons of winter: 💫 January 19 – The Wisdom of Shadows: Embrace hidden strengths and the lessons of stillness as we honor the wisdom that emerges from life’s quieter moments. 💫 January 26 – Embracing New Beginnings: With the New Moon near, reflect on planting seeds of intention and nurturing new possibilities for growth. 💫 February 2 – Imbolc: Returning Light and Renewal: Celebrate Imbolc, the festival of light and hope, by exploring themes of renewal, decluttering, and setting intentions for spring. 💫 February 9 – The Waning Winter Moon: Prepare for transformation as we reflect on what to release before stepping into the next cycle of growth and change. 🖍️ Details: 📅 When: Sundays, January 19th – February 9th, 5:00 PM – 6:15 PM PST. 💻 Where: Online via Zoom (link sent 24–48 hours before the event). ✨ Cost: Free! 🎟️ Register now on Eventbrite: https://www.eventbrite.com/e/sunday-calming-colouring-circle-tickets-1134205371799 This event is open to everyone, whether you’re looking for a mindful moment, a creative outlet, or a welcoming community. Bring your own colouring supplies, your favorite tea, and let’s create a sanctuary of calm and connection together. Let’s ease into the week with intention and share in this meaningful ritual. 🖍️✨

🌟 Find Your Calm on Sunday Evenings 🌙 As we welcome the new year, let’s carve out a little time each week just for you. Join Heather, founder of Constellations Counselling, for the Sunday Calming Colouring Circle, an online gathering designed to help you unwind, reconnect, and ease into the week ahead with mindfulness, creativity, and community. If the “Sunday Scaries” have been creeping in, this cozy circle is the perfect antidote, a soothing ritual to slow down, center yourself, and start your week with calm intention. Each week, we’ll follow a meaningful flow: ✨ Begin with a welcoming circle to create connection and safety. ✨ Transition into grounding and intention-setting, aligning your focus for the evening. ✨ Immerse yourself in mindful colouring with gentle music as a creative, calming practice. ✨ Close with a reflective ritual to honor the group and carry calm into your week. Each week offers a magical and reflective journey inspired by the quiet lessons of winter: 💫 January 19 – The Wisdom of Shadows: Embrace hidden strengths and the lessons of stillness as we honor the wisdom that emerges from life’s quieter moments. 💫 January 26 – Embracing New Beginnings: With the New Moon near, reflect on planting seeds of intention and nurturing new possibilities for growth. 💫 February 2 – Imbolc: Returning Light and Renewal: Celebrate Imbolc, the festival of light and hope, by exploring themes of renewal, decluttering, and setting intentions for spring. 💫 February 9 – The Waning Winter Moon: Prepare for transformation as we reflect on what to release before stepping into the next cycle of growth and change. 🖍️ Details: 📅 When: Sundays, January 19th – February 9th, 5:00 PM – 6:15 PM PST. 💻 Where: Online via Zoom (link sent 24–48 hours before the event). ✨ Cost: Free! 🎟️ Register now on Eventbrite: https://www.eventbrite.com/e/sunday-calming-colouring-circle-tickets-1134205371799 This event is open to everyone, whether you’re looking for a mindful moment, a creative outlet, or a welcoming community. Bring your own colouring supplies, your favorite tea, and let’s create a sanctuary of calm and connection together. Let’s ease into the week with intention and share in this meaningful ritual. 🖍️✨