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🌿 Stress Busting Yoga and Sound Healing Workshop: Relax, Unwind, and Rejuvenate! 🌿 🧘‍♀️ Date: 2nd August 2025 🕒 Time: 9.30am - 12.30pm 📍 Location: Whipton Community Hall, Pinhoe RoadExeter, EX4 8AF, United Kingdom 💰 £40 per person for three hour workshop Feeling overwhelmed by life's demands? It's time to pause and recharge. Join us for a luxurious three-hour Stress Busting Workshop designed for those thriving in high-pressure environments. Discover the ultimate relaxation with our exclusive blend of Yin Yoga, Gentle Sound Healing, and Yoga Nidra. Workshop Highlights: Yin Yoga: Experience deep relaxation and tension release with supported poses that target connective tissues and deep muscles. Yoga Nidra: Continue with a guided meditation, often called "yogic sleep," promoting profound healing and restoration. Gentle TamaDo Sound Healing: Immerse yourself in calming vibrations tuned to each chakra, restoring your inner peace and resetting your nervous system. Why Attend? - Stress Relief: Reset your nervous system, wash away tension, and gain clarity. - Inner Harmony: Connect deeply with your inner self, enhancing overall well-being. - Holistic Wellness: Invest in mindful practices that support your busy lifestyle. This restorative event is suitable for all yoga levels. No need to worry about your fitness level — we focus on restoration through gentle stretches and guided meditation. ✨ Spaces are limited! Reserve your spot today and embark on a journey to inner peace and tranquility. ✨ Sign Up Now and take the first step towards a more centered, productive life. The cost of staying the same is much higher than investing in your well-being.