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🪘 Shamanic Drum Meditation & Gong Bath – Swan sea 📍 Down to Earth Project, Little Bryn Gwyn Site 📅 Thursday 26 June 2025 | 🕡 6:30 PM – 8:30 PM | 🎟️ £18 Step into an evening of deep release, resonance, and recalibration under the canopy of nature at the stunning Down to Earth Project, nestled in the Little Bryn Gwyn valley near Swansea. Using the ancient rhythms of the shamanic drum and the immersive frequencies of the gong, this powerful sound journey invites your whole being—body, mind, and spirit—into stillness, expansion, and flow. 🌀 Why it works Modern science meets ancient wisdom in this unique experience. As the drum helps regulate your brainwave states and brings you into meditative theta, the gong acts like a sonic massage—stimulating lymphatic flow, releasing tension in your fascia, and shaking loose long-held patterns that may be stored in your body as peptides and muscle memory. Through entrainment, your body gently tunes itself to the coherent rhythms of the instruments. Through cymatics, those vibrations ripple through your cells, restoring balance at a deep, somatic level. This is more than a soundbath—it’s an invitation to listen with your whole being. 🌿 About the Venue �Set in the heart of the Gower Peninsula, the Down to Earth Project is an award-winning eco-site focused on connection, community, and sustainability. The Little Bryn Gwyn site offers stunning views, a peaceful atmosphere, and a purpose-built roundhouse to cocoon you in sound. 🚗 Parking Free parking is available on-site. Look out for signs to Little Bryn Gwyn – Down to Earth Project and allow a few minutes to walk to the roundhouse. Full details will be emailed upon booking. 🧘 What to Bring * Yoga mat or something comfortable to lie on * Blanket, cushion, or pillow for extra comfort * Water bottle * Layers or warm clothing (your body can cool during stillness) * An open heart and willingness to explore * Optional: Eye mask, journal, or a sacred object to place in the ceremonial space * ⚠️ Contraindications – Is This Experience Right for You? This soundbath is safe for most people, and no sound equipment will be placed directly on the body. The session is deeply relaxing and restorative—similar to attending a concert or listening to music at home. However, please consider the following: * If you are in the first trimester of pregnancy, sound therapy may be intense—please check with your healthcare provider. * If you have sound sensitivity or epilepsy triggered by sound, be mindful of potential effects. * If you wear a pacemaker or medical implant, soundbaths are generally safe—check with your provider if unsure. * If you are navigating a severe mental health crisis, sound may stir deep emotion—attend only if you feel supported. If you have any concerns, feel free to contact us before booking. Your well-being is our priority. #GongBath #SoundHealing #ShamanicMeditation #DownToEarthProject #LittleBrynGwyn #SwanseaEvents #HealingWithNature #VagusNerveSupport #ThetaHealing #CelticCalm

🪘 Shamanic Drum Meditation & Gong Bath – Swan sea 📍 Down to Earth Project, Little Bryn Gwyn Site 📅 Thursday 26 June 2025 | 🕡 6:30 PM – 8:30 PM | 🎟️ £18 Step into an evening of deep release, resonance, and recalibration under the canopy of nature at the stunning Down to Earth Project, nestled in the Little Bryn Gwyn valley near Swansea. Using the ancient rhythms of the shamanic drum and the immersive frequencies of the gong, this powerful sound journey invites your whole being—body, mind, and spirit—into stillness, expansion, and flow. 🌀 Why it works Modern science meets ancient wisdom in this unique experience. As the drum helps regulate your brainwave states and brings you into meditative theta, the gong acts like a sonic massage—stimulating lymphatic flow, releasing tension in your fascia, and shaking loose long-held patterns that may be stored in your body as peptides and muscle memory. Through entrainment, your body gently tunes itself to the coherent rhythms of the instruments. Through cymatics, those vibrations ripple through your cells, restoring balance at a deep, somatic level. This is more than a soundbath—it’s an invitation to listen with your whole being. 🌿 About the Venue �Set in the heart of the Gower Peninsula, the Down to Earth Project is an award-winning eco-site focused on connection, community, and sustainability. The Little Bryn Gwyn site offers stunning views, a peaceful atmosphere, and a purpose-built roundhouse to cocoon you in sound. 🚗 Parking Free parking is available on-site. Look out for signs to Little Bryn Gwyn – Down to Earth Project and allow a few minutes to walk to the roundhouse. Full details will be emailed upon booking. 🧘 What to Bring * Yoga mat or something comfortable to lie on * Blanket, cushion, or pillow for extra comfort * Water bottle * Layers or warm clothing (your body can cool during stillness) * An open heart and willingness to explore * Optional: Eye mask, journal, or a sacred object to place in the ceremonial space * ⚠️ Contraindications – Is This Experience Right for You? This soundbath is safe for most people, and no sound equipment will be placed directly on the body. The session is deeply relaxing and restorative—similar to attending a concert or listening to music at home. However, please consider the following: * If you are in the first trimester of pregnancy, sound therapy may be intense—please check with your healthcare provider. * If you have sound sensitivity or epilepsy triggered by sound, be mindful of potential effects. * If you wear a pacemaker or medical implant, soundbaths are generally safe—check with your provider if unsure. * If you are navigating a severe mental health crisis, sound may stir deep emotion—attend only if you feel supported. If you have any concerns, feel free to contact us before booking. Your well-being is our priority. #GongBath #SoundHealing #ShamanicMeditation #DownToEarthProject #LittleBrynGwyn #SwanseaEvents #HealingWithNature #VagusNerveSupport #ThetaHealing #CelticCalm

🪘 Shamanic Drum Meditation & Gong Bath – Swan sea 📍 Down to Earth Project, Little Bryn Gwyn Site 📅 Thursday 26 June 2025 | 🕡 6:30 PM – 8:30 PM | 🎟️ £18 Step into an evening of deep release, resonance, and recalibration under the canopy of nature at the stunning Down to Earth Project, nestled in the Little Bryn Gwyn valley near Swansea. Using the ancient rhythms of the shamanic drum and the immersive frequencies of the gong, this powerful sound journey invites your whole being—body, mind, and spirit—into stillness, expansion, and flow. 🌀 Why it works Modern science meets ancient wisdom in this unique experience. As the drum helps regulate your brainwave states and brings you into meditative theta, the gong acts like a sonic massage—stimulating lymphatic flow, releasing tension in your fascia, and shaking loose long-held patterns that may be stored in your body as peptides and muscle memory. Through entrainment, your body gently tunes itself to the coherent rhythms of the instruments. Through cymatics, those vibrations ripple through your cells, restoring balance at a deep, somatic level. This is more than a soundbath—it’s an invitation to listen with your whole being. 🌿 About the Venue �Set in the heart of the Gower Peninsula, the Down to Earth Project is an award-winning eco-site focused on connection, community, and sustainability. The Little Bryn Gwyn site offers stunning views, a peaceful atmosphere, and a purpose-built roundhouse to cocoon you in sound. 🚗 Parking Free parking is available on-site. Look out for signs to Little Bryn Gwyn – Down to Earth Project and allow a few minutes to walk to the roundhouse. Full details will be emailed upon booking. 🧘 What to Bring * Yoga mat or something comfortable to lie on * Blanket, cushion, or pillow for extra comfort * Water bottle * Layers or warm clothing (your body can cool during stillness) * An open heart and willingness to explore * Optional: Eye mask, journal, or a sacred object to place in the ceremonial space * ⚠️ Contraindications – Is This Experience Right for You? This soundbath is safe for most people, and no sound equipment will be placed directly on the body. The session is deeply relaxing and restorative—similar to attending a concert or listening to music at home. However, please consider the following: * If you are in the first trimester of pregnancy, sound therapy may be intense—please check with your healthcare provider. * If you have sound sensitivity or epilepsy triggered by sound, be mindful of potential effects. * If you wear a pacemaker or medical implant, soundbaths are generally safe—check with your provider if unsure. * If you are navigating a severe mental health crisis, sound may stir deep emotion—attend only if you feel supported. If you have any concerns, feel free to contact us before booking. Your well-being is our priority. #GongBath #SoundHealing #ShamanicMeditation #DownToEarthProject #LittleBrynGwyn #SwanseaEvents #HealingWithNature #VagusNerveSupport #ThetaHealing #CelticCalm