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🤰 Good Health During Pregnancy 🌸 For you, maintaining good health during pregnancy can: • Reduce your risk of complications like gestational diabetes, preeclampsia, and preterm birth. • Help you cope with the physical and emotional changes. • Give you more energy to enjoy your pregnancy and prepare for your baby’s arrival. • Lower your risk of postpartum depression. For your baby, staying healthy during pregnancy can: • Reduce the risk of birth defects. • Support proper growth and development. • Give your baby a strong start in life. 💬 Inbox us for bookings and personalized care! #PregnancyHealth #HealthyMomHealthyBaby #PeermedCares