新媒网 · 跨境数据社区

What's the biggest mistake swimmers 🏊‍♂️🏊‍♀️make? NOT EATING ENOUGH Most swimmers are under fueling ⛽️ during a double swim practice day. Make sure you're fueling before, during, and after practice. 💪💪💪 With your busy schedule, it's nearly impossible to get enough fuel without being intentional with a fueling plan.📝 If you're ready to get serious about putting together your own personalized fueling plan, comment "plan" below and I'll DM you to get started. #swimlife #swimmerlife #performancefood #swimmeetfood #swimming #swimmer #healthyathlete #healthyathletesnacks #swimfood #swimmerfood #swimmingnutrition #swimmingnutritionist #sportsnutrition #sportsnutritionist #swimparent #healthyswimmer #athletefood #swimmerfuelingplan #fuelingplan #swimpractice #swimpracticefueling