新媒网 · 跨境数据社区

✨ Hello Beautiful Community ✨ I’m so excited (and a little nervous!) to finally introduce myself and share a dream that’s been growing in my heart for a long time. I’m launching my Health & Wellness Coaching practice, created especially for women who are ready to feel seen, supported, and truly connected—to themselves, their bodies, and a life that feels good. For those who don’t know me yet—hi! I’m a wife, mom of three (Charlie Rose 12, Ophelia 5, and Levi 1), and a dedicated professional living right here in beautiful McHenry County. My passion for health and wellness was born from my own journey—digging deep to find answers about my hormones, advocating for myself when no one else would, and learning to truly understand my body’s signals. That fight led me here. I’m a certified Health Coach through IINHC with specialized certifications in: 🌀 Hormone Health 🥗 Nutrition & Weight Loss 💪 Fitness 🧠 Life Coaching 🌱 Child & Teen Health This is not a one-size-fits-all journey. We go deep. Together, we’ll uncover the root causes behind what’s holding you back—whether it’s low energy, stubborn weight, hormone imbalances, emotional burnout, or just feeling stuck in life. I’ll be your quarterback and accountability partner, whether we’re working on nutrition, career goals, relationships, or simply learning to listen to your body’s natural rhythm again. My mission is to help you: 🌿 Reclaim your energy 🌿 Feel confident in your body 🌿 Understand your hormones & cycles 🌿 Make powerful life shifts 🌿 Build a community where women feel safe, seen, and heard 🌿 Live in your flow, not against it If you’ve been feeling like you’re meant for more—but don’t know where to start—this space is for you. Let’s build a community that celebrates every season of womanhood. I'm so glad you're here. 💛 With love, Jessica