Gentle motherhood
Having a baby and struggling with sleepless nights?
You’re not alone! Motherhood is exhausting, and sleep deprivation can feel unbearable. But with the right expert guidance, you can create a more restful night for both you and your little one.
💤 THE SLEEP LIVE WORKSHOP YOU’VE BEEN WAITING FOR! 💤
📅 13th March | ⏰ 20.00 GMT | 🖥️ Online
👩🏼⚕ Dr. Mai Abdeen – Psychiatrist, specialising in maternal mental health & sleep-related anxiety
🌙 Harriet Randell-Nash – Certified Sleep Consultant, offering gentle, effective sleep strategies for babies & toddlers
💛 What You’ll Gain:
✅ Practical, gentle sleep solutions for you and your baby
✅ Expert advice on managing stress, anxiety & exhaustion
✅ Real talk about sleep deprivation & how to cope in postpartum and up to one year after birth
✅ A place in the Nurture Village—a safe space for mums to share & support each other
✅ Ongoing support through the Nurture App 📲
🚨 For this month only, access is FREE! 🚨
⚡ Spots are limited—sign up now! Link in bio & comments.
#BetterSleep #MumLife #SleepSupport #YouAreNotAlone #NurtureWorld