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Women – We will help you feel energized, balanced, and aligned in your body and life in just 12 weeks — OR I WILL WORK WITH FOR FREE UNTIL YOU DO! If you’re not a woman 45-60 looking to reconnect with your energy and create a sustainable lifestyle, this isn’t for you. DM me "ENERGY" if you’re ready to learn more! Or keep reading, and I’ll tell you: #1 – How this works #2 – Why I’m confident it will work for you I run a program called Nourish & Thrive, designed exclusively for women 45-60 who feel drained and disconnected. We’ll work together to: 🌿 Reset your body with a personalized elimination diet tailored to your needs 🌿 Balance your life using my proven 8 Pillar Living framework 🌿 Simplify your health routines to make them sustainable 🌿 Nourish your body with whole foods 🌿 Reconnect with your energy, confidence, and vitality And here’s the best part: If you don’t feel more energized, connected, and balanced after 12 weeks, I’ll keep working with you for free until you do. This isn’t a restrictive diet or a cookie-cutter wellness plan — it’s a personalized system built for women like you who are ready to thrive. I’ve been in your shoes. After years of putting everyone else first, I was drained, overweight, and disconnected from myself. Here’s what I used to do: [X] Chase quick fixes that didn’t address the root cause [X] Overcomplicate my life with restrictive diets and extreme workouts [X] Ignore my body’s signals while burning out in the process None of it worked. But when I simplified my approach, focused on creating consistent, sustainable habits, and started listening to my body, everything changed. Now, I’ve helped countless women over 50 reset their bodies, regain their energy, and build balanced, fulfilling lifestyles through this system. If you’re ready to feel like yourself again and step into the vibrant life you deserve… DM me "ENERGY", and I’ll send you all the details. You have nothing to lose and everything to gain. Let’s chat! ~Coach Cheryl