新媒网 · 跨境数据社区

Join us at The Meditation Studio for a rejuvenating session of mindfulness meditation. Take a break from your busy schedule and immerse yourself in a peaceful atmosphere. Jion Renee Manthey, certified Reiki Master/Teacher, meditatior, and devoted mother for an exploration of Shame. Shame is a criping emotion that silences the very core of who we are. When we adopt personal beliefs, rooted in shame, we ofter find ourselves stuck in cycles that leave us feeling unfulfilled, unworthy, and isolated. Join us on a journey of healing, through compassion, as we discover ways to release our shame and break the damaging cycles in order to live a more authentic and fulfilling life. We will conclude with a guided meditation to help us feel grounded and empowered to walk in love while honoring our true self. Whether you're a beginner or a seasoned practitioner, this event is suitable for all levels. The retreat is freely offered, registration is encouraged.