I spent years avoiding triggers, and riding out the pain… But nothing ever truly stopped the migraines. Until I stumbled on something that finally made sense. 👉 A growing number of researchers now believe that certain nutritional deficiencies could be at the root of chronic migraines. Yet almost no one is talking about it. This short blog breaks down 5 science-backed reasons why natural migraine supplements might help where other treatments fall short. It’s not another “quick fix” or trendy TikTok hack. Just real insight—backed by research and stories from people who finally found relief. 💬 If migraines are stealing days from your life, you’ll want to read this. 📖 Tap to discover what I wish I had known sooner.