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🏉 Want to help your young rugby player build unshakeable confidence and thrive on the field? 🧠 Mental Fitness for Rugby Players is the ultimate guide to mastering the mental side of the sport! Featuring powerful stories and mindset tips from rugby legends like Dan Carter, Jonny Wilkinson, Antoine Dupont, and Portia Woodman, this book teaches key mental skills like visualization, goal setting, and positive self-talk—all in user-friendly language. With over 30 practical activities inside, your athlete will learn how to stay focused, handle pressure, and turn setbacks into comebacks. Help your young player develop the mindset of a champion! 📚💪

🏉 Want to help your young rugby player build unshakeable confidence and thrive on the field? 🧠 Mental Fitness for Rugby Players is the ultimate guide to mastering the mental side of the sport! Featuring powerful stories and mindset tips from rugby legends like Dan Carter, Jonny Wilkinson, Antoine Dupont, and Portia Woodman, this book teaches key mental skills like visualization, goal setting, and positive self-talk—all in user-friendly language. With over 30 practical activities inside, your athlete will learn how to stay focused, handle pressure, and turn setbacks into comebacks. Help your young player develop the mindset of a champion! 📚💪