If you get hot flashes or night sweats, you’re not alone. 🥵 Up to 75% of women in the perimenopause stage of life in the United States report experiencing hot flashes. Hot flashes are known as night sweats when they happen at night. ⁠ ⁠ During a hot flash, you’ll likely feel warmth spreading across your chest, neck, and face. This may be followed by sudden sweating. You may also have other symptoms, such as:⁠ ⁠ - Pounding or fluttering heartbeat⁠ - Headache⁠ - Weakness⁠ - Fatigue⁠ - Anxiety⁠ ⁠ Hot flashes or night sweats can be uncomfortable and may disrupt your sleep or other routine activities. 🔗 Link in bio for our tips for managing menopausal hot flashes and night sweats.⁠ ⁠ #healthline #menopause #hotflashes #perimenopause #menopausetips