新媒网 · 跨境数据社区

🍀☺️👌 Join us for a warm, informative and free MAMA 2 BE RETREAT! Together, we will: 🏋️‍♀️ - break down safe and effective movement for every trimester 🚫 - bust some common pregnancy myths 🌺 - learn how to protect the pelvic floor 🤰 - experience a 30 minute prenatal class 💕- connect with other moms-to-be in your area ✔️- take home an Early Postpartum Survival Guide Bring comfortable work-out clothes, the little passenger in your belly, and we will take care of the rest! :) ✨IN ORDER TO SECURE YOUR SPOT, please fill in the Google form👇 See you there! 😘 Xx, Adrienne www.adriennezest.com