"𝐓𝐡𝐞 𝐐𝐮𝐞𝐬𝐭𝐢𝐨𝐧 𝐈 𝐅𝐞𝐚𝐫𝐞𝐝 𝐭𝐡𝐞 𝐌𝐨𝐬𝐭 𝗪𝐚𝐬: “𝐇𝐨𝐰 𝐚𝐫𝐞 𝐲𝐨𝐮?” Not because it’s hard to hear. But because I had no idea how to answer it. People would ask — sometimes kindly, sometimes casually. And I’d freeze. Smile. Say “I’m okay.” Then quickly change the subject. But inside, I wasn’t okay. I just didn’t know how to feel anymore. Somewhere between holding it together at work, being “strong” for everyone around me, and pushing through every hard day… I stopped checking in with myself. Until one day, my mentor asked: “When was the last time you actually felt something — and didn’t brush it off?” I couldn’t answer. Because I’d spent so long suppressing how I felt… That I didn’t even know where to start. That’s when I found the Ishiki Energy Practice. Not a pep talk. Not just mindset work. But a space to feel again. To reconnect with my body through breath. To release the stuck emotion through movement. To regulate my system through sound. And slowly… I stopped fearing the question. Because I started living the answer — from the inside out. 🟣 If you’ve ever felt disconnected from yourself… Join our FREE Ishiki Energy Workshop Preview. No pressure. No performance. Just space to come home to yourself — one breath at a time. 👉 [Click "Learn More" to register — free spots are limited] Because healing doesn’t begin with answers. It begins with feeling again. 🤍 "