You’re the dependable one. The snack-fetcher. The meltdown negotiator. The one who hasn’t peed alone since 2017. You don’t need another thing on your to-do list. You need your stress response to stop screaming every time someone yells “MUM!” The Inner Harmony Challenge is five days of actual calm — no incense, no lectures, no “just be more present.” Just practical, heart and brain-friendly tools to help you feel slightly less cooked. 👉 Join us. Because “fine” stopped being fine ages ago. https://www.atthetreehouse.com.au/inner-harmony-challenge-opt-in-july-2025