新媒网 · 跨境数据社区

At the heart of it, our professional counsellors understand the importance of real life connections and relationship. We care about getting to know you and working together collaboratively to get you the support you need and deserve.

Journeys would like to introduce our newest intern, Jacquie LaDue! "I am a student intern in my second year at Adler Graduate School working towards my master’s in clinical mental health counseling. I am excited for the opportunity to do my internship at Journeys. My approach is person centered, integrative, and holistic to support the individual needs of each client. I aim to create a safe and affirming space for self-exploration where clients feel comfortable to be themselves. I am committed to understanding the cultural, social, and political systems my clients are coming from. I am interested in issues surrounding depression, relationships, self-worth, gender identity, ADHD and holistic health."

Whether you're experiencing confusion or distress, we provide a safe and confidential environment to explore and develop strategies for managing various situations that you're facing. Our experienced and trained Counsellors/Coaches offer customized sessions to help you achieve specific goals and improve your overall wellbeing.

Are you always saying “yes” when you really want to say “no”? People-pleasing can leave you feeling drained, resentful, and disconnected from your true self. It’s time to break the cycle and start prioritising you! 💛 ✨ Set boundaries without guilt ✨ Speak your truth with confidence ✨ Let go of the fear of disappointing others Counselling can help you build self-worth and step into your power—because your needs matter too.

Meet Jerly Henriquez, LPC-R! Jerly understands that seeking therapy can feel overwhelming; she wants her clients to know that they are not alone. New clients welcome!

🌟 Meet Sarah Albert, MS, LAC 🌟 “I truly love the change process. There is no greater privilege than being trusted to walk alongside someone in their struggles and see them through transformation. Change is hard work, but cheering someone on as they discover their strength and capability is one of the most rewarding experiences.” Sarah approaches therapy from a solution-focused lens, building on her clients’ strengths while providing empathetic, person-centered care. She specializes in addressing issues such as depression, anxiety, adjustment challenges, and family or relational difficulties, using evidence-based approaches like CBT and solution-focused techniques. 🎓 Education: • B.A. in Psychology • M.S. in Clinical Mental Health Counseling, John Brown University (2018) 💡 Specialties & Services: • Individual counseling for ages 12 and up • Cognitive Processing Therapy (CPT) & TF-CBT • Support for women’s health and general mental wellness 💻 In-Person & Telehealth Options Available! Sarah accepts a variety of insurances, including Medicaid, Blue Cross Blue Shield, Ambetter, and more. 📧 For more information, email her at Sarahalbert@arcounselingandwellness.com or click below to book an appointment now! 🌟 Your journey toward change begins here. Let Sarah help you uncover your strength and thrive! https://www.therapyportal.com/p/cagc72116/