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Welcome to Healthier Texas Virtual Group Coaching! Over the next six weeks, we’ll explore important topics like nutrition, physical activity, and hydration. You’ll gain helpful tips for building lasting habits to support your health journey. Along the way, you’ll have the chance to share your challenges and successes with others who are on a similar path. A trained health coach will guide you with evidence-based education and resources to help you reach your goals. Let’s work together to make meaningful changes for a healthier you! Register and join online:
https://us02web.zoom.us/meeting/register/1RKMy3TOQW-VViVkDa3AvQ#/registration