Pain, strain, and lack of mobility don’t have to be your norm. Discover how simple, gentle somatic movements — especially pandiculation — can help you release chronic tension, restore control over your body, and reconnect with your inner intelligence. Join Martha Peterson, founder of Essential Somatics® and author of “Move Without Pain,” for a FREE online event and learn what “somatic” truly means, and why addressing the brain’s patterns is the missing link to healing pain and improving your movement, posture, and overall physical, mental, and emotional health. Martha will guide you through a powerful practice to demonstrate how every part of you is connected — and why gently re-educating your nervous system can change everything — from posture to mood to pain management. Don’t miss this chance to begin transforming discomfort into freedom and deepen your body awareness with rarely taught Hanna Somatics techniques. Register now for this upcoming event!