Simple handout
During "Double Your Energy and Decrease Your Stress & Anxiety" Interactive Workshop, I am going to share the following information:
✅Simple exercises and steps to relieve stress
✅What fuels your body’s energy—and what drains it
✅How to build energizing habits and routines
✅A practical Wellness Regimen handout with daily steps to help you feel your best
✅Mom’s Best Summer Ever June Offer