Practical empathy
90% of top performers have this, and AI can’t replace it:
High emotional intelligence.
EQ is a learnable skill,
And this sheet will help you strengthen yours.
Follow @georgesternleadership for more practical growth tips like this.
Remember:
Emotional intelligence isn’t about avoiding conflict
↳It’s navigating conflict with empathy and clear communication
It’s not about controlling how you feel
↳It’s about choosing how you respond
It’s not manipulating others through emotions
↳It’s building relationships with empathy and authenticity
It’s not suppressing negative emotions
↳It’s noticing and managing them constructively
It’s not about being agreeable all the time
↳It’s expressing your needs and boundaries respectfully
Use this graphic to help strengthen your EQ -
It’ll be one of the best things you do for your career AND life.