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Morning, we have just TWO tickets left for our Day Retreat TOMORROW come and join us in the sunshine☀️ Sunday 20th July 9.30am-4pm. YOGA * ICE BATH * ENERGY HEALING * SOUND BATH Luxury lunch with private chef, spectacular country house within Umberslade Estate Full details on the website via our EVENTS page www.wildfoxyoga.co .u/events See you tomorrow! Any questions send a message 🧘‍♀️😊

Feeling the burden of our modern day, fast paced lives? Or just looking for some you time? Then our truly transformative day retreat's could be what you are looking for 😍 Nourish your mind, body and soul ❤️ which will leave you more peaceful, centred and energised 🤩 Our upcoming retreat days - Saturday 14th June 2025 Saturday 26th July 2025 Saturday 23rd August 2025 Saturday 20th September 2025 Time - 9.45am - 4pm Price for each retreat day - £80 per person What the day includes - EFT (Emotional Freedom Technique) is a tapping modality that calms the mind and nervous system. The main protocol utilises tapping on acupressure points that are found along the meridian (or nadi) energy lines, this tapping can allow blockages within the energy system to release to in order to bring balance. Positive affirmations are also used to bring a sense of love and peace to one's internal dialogue increasing feelings of compassion and gratitude, which has a positive impact on the entire system. Pranayama or Breath Work is a crucial tool when it comes to meditation. Practicing different techniques can be either energising or calming (heating or cooling). The more energy we cultivate through breath work, the more energy the mind has. The increase in energy actually allows the mind to be calmer and less scattered. This then leads well into meditation. Aerial yoga, an innovative blend of traditional yoga and aerial acrobatics, offers a unique experience that enhances flexibility, strength, and relaxation. By incorporating a hammock into the practice, individuals can achieve deeper stretches and explore poses that might be challenging on the ground. The hammock acts as a supportive tool, allowing practitioners to safely experience the benefits of inversion, such as improved circulation and spinal decompression, without the need for strenuous effort. This support not only aids in achieving a greater range of motion but also instills a sense of security and confidence in those new to inversions. Additionally, the gentle sway of the hammock can induce a calming, meditative state, making aerial yoga a holistic practice that nurtures both body and mind. Whether you are a seasoned yogi or a curious beginner, aerial yoga offers a playful and rejuvenating approach to enhancing your overall well-being. Yin Yoga spends a few minutes in each floor based pose, allowing the body to truly open and relax. Reiki will be given throughout the session, calming the mind and the nervous system, clearing any energy blocks and allowing the body to maintain balance so it can heal itself. Whilst receiving Reiki you will spend some time on the HigherDose PEMF and Infrared mat laced with Amethyst and Tourmaline Crystals. The mat gently heats you and bathes you in earths healing electromagnetic field, calming the mind and nervous system, supplying the body with a flow of new energy. A healthy vegan lunch is also included 😛 #meditation #prana #pranayama #yoga #yogapractice #pemf #pemftherapy #reiki #pemftreatment #reikihealing #yinyoga #aerialyoga #yoga

Feeling the burden of our modern day, fast paced lives? Or just looking for some you time? Then our truly transformative day retreat's could be what you are looking for 😍 Nourish your mind, body and soul ❤️ which will leave you more peaceful, centred and energised 🤩 Our upcoming retreat days - Saturday 14th June 2025 Saturday 26th July 2025 Saturday 23rd August 2025 Saturday 20th September 2025 Time - 9.45am - 4pm Price for each retreat day - £80 per person What the day includes - EFT (Emotional Freedom Technique) is a tapping modality that calms the mind and nervous system. The main protocol utilises tapping on acupressure points that are found along the meridian (or nadi) energy lines, this tapping can allow blockages within the energy system to release to in order to bring balance. Positive affirmations are also used to bring a sense of love and peace to one's internal dialogue increasing feelings of compassion and gratitude, which has a positive impact on the entire system. Pranayama or Breath Work is a crucial tool when it comes to meditation. Practicing different techniques can be either energising or calming (heating or cooling). The more energy we cultivate through breath work, the more energy the mind has. The increase in energy actually allows the mind to be calmer and less scattered. This then leads well into meditation. Aerial yoga, an innovative blend of traditional yoga and aerial acrobatics, offers a unique experience that enhances flexibility, strength, and relaxation. By incorporating a hammock into the practice, individuals can achieve deeper stretches and explore poses that might be challenging on the ground. The hammock acts as a supportive tool, allowing practitioners to safely experience the benefits of inversion, such as improved circulation and spinal decompression, without the need for strenuous effort. This support not only aids in achieving a greater range of motion but also instills a sense of security and confidence in those new to inversions. Additionally, the gentle sway of the hammock can induce a calming, meditative state, making aerial yoga a holistic practice that nurtures both body and mind. Whether you are a seasoned yogi or a curious beginner, aerial yoga offers a playful and rejuvenating approach to enhancing your overall well-being. Yin Yoga spends a few minutes in each floor based pose, allowing the body to truly open and relax. Reiki will be given throughout the session, calming the mind and the nervous system, clearing any energy blocks and allowing the body to maintain balance so it can heal itself. Whilst receiving Reiki you will spend some time on the HigherDose PEMF and Infrared mat laced with Amethyst and Tourmaline Crystals. The mat gently heats you and bathes you in earths healing electromagnetic field, calming the mind and nervous system, supplying the body with a flow of new energy. A healthy vegan lunch is also included 😛 #meditation #prana #pranayama #yoga #yogapractice #pemf #pemftherapy #reiki #pemftreatment #reikihealing #yinyoga #aerialyoga #yoga

Feeling the burden of our modern day, fast paced lives? Or just looking for some you time? Then our truly transformative day retreat's could be what you are looking for 😍 Nourish your mind, body and soul ❤️ which will leave you more peaceful, centred and energised 🤩 Our upcoming retreat days - Saturday 14th June 2025 Saturday 26th July 2025 Saturday 30th August 2025 Saturday 20th September 2025 Time - 9.45am - 4pm Price for each retreat day - £80 per person What the day includes - EFT (Emotional Freedom Technique) is a tapping modality that calms the mind and nervous system. The main protocol utilises tapping on acupressure points that are found along the meridian (or nadi) energy lines, this tapping can allow blockages within the energy system to release to in order to bring balance. Positive affirmations are also used to bring a sense of love and peace to one's internal dialogue increasing feelings of compassion and gratitude, which has a positive impact on the entire system. Pranayama or Breath Work is a crucial tool when it comes to meditation. Practicing different techniques can be either energising or calming (heating or cooling). The more energy we cultivate through breath work, the more energy the mind has. The increase in energy actually allows the mind to be calmer and less scattered. This then leads well into meditation. Aerial yoga, an innovative blend of traditional yoga and aerial acrobatics, offers a unique experience that enhances flexibility, strength, and relaxation. By incorporating a hammock into the practice, individuals can achieve deeper stretches and explore poses that might be challenging on the ground. The hammock acts as a supportive tool, allowing practitioners to safely experience the benefits of inversion, such as improved circulation and spinal decompression, without the need for strenuous effort. This support not only aids in achieving a greater range of motion but also instills a sense of security and confidence in those new to inversions. Additionally, the gentle sway of the hammock can induce a calming, meditative state, making aerial yoga a holistic practice that nurtures both body and mind. Whether you are a seasoned yogi or a curious beginner, aerial yoga offers a playful and rejuvenating approach to enhancing your overall well-being. Yin Yoga spends a few minutes in each floor based pose, allowing the body to truly open and relax. Reiki will be given throughout the session, calming the mind and the nervous system, clearing any energy blocks and allowing the body to maintain balance so it can heal itself. Whilst receiving Reiki you will spend some time on the HigherDose PEMF and Infrared mat laced with Amethyst and Tourmaline Crystals. The mat gently heats you and bathes you in earths healing electromagnetic field, calming the mind and nervous system, supplying the body with a flow of new energy. A healthy vegan lunch is also included 😛 #meditation #prana #pranayama #yoga #yogapractice #pemf #pemftherapy #reiki #pemftreatment #reikihealing #yinyoga #aerialyoga #yoga

Feeling the burden of our modern day, fast paced lives? Or just looking for some you time? Then our truly transformative day retreat's could be what you are looking for 😍 Nourish your mind, body and soul ❤️ which will leave you more peaceful, centred and energised 🤩 Our upcoming retreat days - Saturday 14th June 2025 Saturday 26th July 2025 Saturday 30th August 2025 Saturday 20th September 2025 Time - 9.45am - 4pm Price for each retreat day - £80 per person What the day includes - EFT (Emotional Freedom Technique) is a tapping modality that calms the mind and nervous system. The main protocol utilises tapping on acupressure points that are found along the meridian (or nadi) energy lines, this tapping can allow blockages within the energy system to release to in order to bring balance. Positive affirmations are also used to bring a sense of love and peace to one's internal dialogue increasing feelings of compassion and gratitude, which has a positive impact on the entire system. Pranayama or Breath Work is a crucial tool when it comes to meditation. Practicing different techniques can be either energising or calming (heating or cooling). The more energy we cultivate through breath work, the more energy the mind has. The increase in energy actually allows the mind to be calmer and less scattered. This then leads well into meditation. Aerial yoga, an innovative blend of traditional yoga and aerial acrobatics, offers a unique experience that enhances flexibility, strength, and relaxation. By incorporating a hammock into the practice, individuals can achieve deeper stretches and explore poses that might be challenging on the ground. The hammock acts as a supportive tool, allowing practitioners to safely experience the benefits of inversion, such as improved circulation and spinal decompression, without the need for strenuous effort. This support not only aids in achieving a greater range of motion but also instills a sense of security and confidence in those new to inversions. Additionally, the gentle sway of the hammock can induce a calming, meditative state, making aerial yoga a holistic practice that nurtures both body and mind. Whether you are a seasoned yogi or a curious beginner, aerial yoga offers a playful and rejuvenating approach to enhancing your overall well-being. Yin Yoga spends a few minutes in each floor based pose, allowing the body to truly open and relax. Reiki will be given throughout the session, calming the mind and the nervous system, clearing any energy blocks and allowing the body to maintain balance so it can heal itself. Whilst receiving Reiki you will spend some time on the HigherDose PEMF and Infrared mat laced with Amethyst and Tourmaline Crystals. The mat gently heats you and bathes you in earths healing electromagnetic field, calming the mind and nervous system, supplying the body with a flow of new energy. A healthy vegan lunch is also included 😛 #meditation #prana #pranayama #yoga #yogapractice #pemf #pemftherapy #reiki #pemftreatment #reikihealing #yinyoga #aerialyoga #yoga

Are you looking to make a change in your life but not sure where + how to start? 🤔 Are you immersed in a process of transition/transformation and in need of fuel for the journey? 🚀 Are you game to get down with other epic humans who will bring out the best in you and who you are becoming?! ❤️‍🔥 If soooo….we invite you to spend A GREAT Day In the Life with us!! Because, as Spring arrives…🌸 Nourished in community of like-minded, like-hearted homies who want the best for themselves and each other…👯 We get to blossom into self-actualization. 🤩 Led by a concrete team of fresh facilitators…🦹🏻‍♂️🦹🏻‍♀️🦸🏻‍♂️ We’ll guide you across the gorgeous galaxy of BECOMING with: A Cacao Ceremony 🍫 Guided Meditations 🧘🏻‍♂️ Group + Partner Connection Work 👯 Silly Improv Games 😋 Yoga + Mindful Movement 🙆‍♀️ A SELFLOVEPOWERFUNK Ecstatic Dance Party 🕺 Conscious Breathwork 💨 Reiki ✨ A Communal Feast (tasty nourishment provided) 🍲 An Integration Session 📝 & An after[dance]party! 💃 The good news? This is just a single day in your DOPE life! 🥳 Baked with presence, heart and heat…❤️‍🔥 We invite you not to escape who you’ve been, but to settle into who you GET to become. 😎 Not sure what/who you want to become?😣 No worries! The activities of the day will guide you back to an intact intuitive, inner compass, from which you can decide for yourself!🤩 Without further adieu, and with sooo much love and joy we invite you to… Spend a great day in the life with us!🌻 Nurturing that goody goodness within yourself… ☀️ Bringing to life the beautiful, badass being that you’re BECOMING. 🙇🏻‍♀️ And to emerge LIT UP, and more in love than ever with this damn fine existence. 🥰 PS, your inner child is invited too 👦🏻 ❤️‍🔥 Big Love ❤️‍🔥 Quiggy, Neli & Chris #dayretreat #selfrealization #yoga #selflove #reiki #ecstaticdance #cacaoceremony #selfactualization #becoming #ecstaticdance #danceparty #breathwork #retreat

Step into spring with this Day Retreat! On Bank Holiday Monday 5th May, 10am-4pm. Set in the beautiful tranquil location of @the_barn_studio_northants We’ll have yoga, mindfulness in nature, crystal based crafts and incredible lunch & cakes from @thisisfoodtopia, with plenty of teas, coffees and drinks throughout the day. Suitable for all levels Most dietary needs can be catered for #dayretreat #retreat #yoga #spring #welcomespring #relaxation #mindfulness #meditation #nature #mentalwellness #mentalwellbeing

✨ Offrez-vous une parenthèse de bien-être à Moorea ! ✨ 🌿 Dernières places disponibles ! 🌿 Rejoignez-nous pour une journée exclusive, dans un cadre idyllique au bord de l’eau, où détente et revitalisation seront à l’honneur. 🔸 Programme 🔸 🧘‍♀️ Yoga (matin & fin de journée) – pour relâcher les tensions et apaiser l’esprit 💆‍♀️ Atelier Auto-Massage Kobido – pour une peau éclatante et un moment de relaxation 🧖‍♀️ Atelier Skincare – apprenez les gestes et conseils adaptés à votre peau 🥗 Brunch healthy – des saveurs fraîches et gourmandes pour nourrir votre corps avec bienveillance ✨ Un aperçu des délices qui vous attendent… 🥑 Avocado toast sur pain de seigle 🥗 Salade de papaye et choux kimchi 🍣 Sashimi de thon rouge à l’huile de basilic 🍉 Gaspacho de pastèque à la verveine 🍫 Mousse chocolat, gingembre & citron 🥭 Smoothie vitaminé 📅 Date : Dimanche 16 mars 2025 📍 Lieu : Maison privée Vaianae 📩 Réservez vite, il ne reste que quelques places ! Contactez-nous en DM L’esthétique des sens by Aline ou LAURA B - Yoga Massage ou par téléphone au 87717143 ou 87292942 ⏳Date limite de réservation Dimanche 9 mars Un moment pour prendre soin de vous, tout simplement… 💛 Aline & Laura

Feeling the burden of our modern day, fast paced lives? Or just looking for some you time? Then our truly transformative day retreat's could be what you are looking for 😍 Nourish your mind, body and soul ❤️ which will leave you more peaceful, centred and energised 🤩 Our upcoming retreat days - Saturday 22nd March 2025 Saturday 26th April 2025 Saturday 31st May 2025 Saturday 21st June 2025 Time - 9.45am - 4pm Price for each retreat day - £75 per person What the day includes - EFT (Emotional Freedom Technique) is a tapping modality that calms the mind and nervous system. The main protocol utilises tapping on acupressure points that are found along the meridian (or nadi) energy lines, this tapping can allow blockages within the energy system to release to in order to bring balance. Positive affirmations are also used to bring a sense of love and peace to one's internal dialogue increasing feelings of compassion and gratitude, which has a positive impact on the entire system. Pranayama or Breath Work is a crucial tool when it comes to meditation. Practicing different techniques can be either energising or calming (heating or cooling). The more energy we cultivate through breath work, the more energy the mind has. The increase in energy actually allows the mind to be calmer and less scattered. This then leads well into meditation. Aerial yoga, an innovative blend of traditional yoga and aerial acrobatics, offers a unique experience that enhances flexibility, strength, and relaxation. By incorporating a hammock into the practice, individuals can achieve deeper stretches and explore poses that might be challenging on the ground. The hammock acts as a supportive tool, allowing practitioners to safely experience the benefits of inversion, such as improved circulation and spinal decompression, without the need for strenuous effort. This support not only aids in achieving a greater range of motion but also instills a sense of security and confidence in those new to inversions. Additionally, the gentle sway of the hammock can induce a calming, meditative state, making aerial yoga a holistic practice that nurtures both body and mind. Whether you are a seasoned yogi or a curious beginner, aerial yoga offers a playful and rejuvenating approach to enhancing your overall well-being. Yin Yoga spends a few minutes in each floor based pose, allowing the body to truly open and relax. Reiki will be given throughout the session, calming the mind and the nervous system, clearing any energy blocks and allowing the body to maintain balance so it can heal itself. Whilst receiving Reiki you will spend some time on the HigherDose PEMF and Infrared mat laced with Amethyst and Tourmaline Crystals. The mat gently heats you and bathes you in earths healing electromagnetic field, calming the mind and nervous system, supplying the body with a flow of new energy. A healthy vegan lunch is also included 😛 #meditation #prana #pranayama #yoga #yogapractice #pemf #pemftherapy #reiki #pemftreatment #reikihealing #yinyoga #aerialyoga #yoga

Feeling the burden of our modern day, fast paced lives? Or just looking for some you time? Then our truly transformative day retreat's could be what you are looking for 😍 Nourish your mind, body and soul ❤️ which will leave you more peaceful, centred and energised 🤩 Our upcoming retreat days - Saturday 22nd March 2025 Saturday 26th April 2025 Saturday 31st May 2025 Saturday 21st June 2025 Time - 9.45am - 4pm Price for each retreat day - £75 per person What the day includes - EFT (Emotional Freedom Technique) is a tapping modality that calms the mind and nervous system. The main protocol utilises tapping on acupressure points that are found along the meridian (or nadi) energy lines, this tapping can allow blockages within the energy system to release to in order to bring balance. Positive affirmations are also used to bring a sense of love and peace to one's internal dialogue increasing feelings of compassion and gratitude, which has a positive impact on the entire system. Pranayama or Breath Work is a crucial tool when it comes to meditation. Practicing different techniques can be either energising or calming (heating or cooling). The more energy we cultivate through breath work, the more energy the mind has. The increase in energy actually allows the mind to be calmer and less scattered. This then leads well into meditation. Aerial yoga, an innovative blend of traditional yoga and aerial acrobatics, offers a unique experience that enhances flexibility, strength, and relaxation. By incorporating a hammock into the practice, individuals can achieve deeper stretches and explore poses that might be challenging on the ground. The hammock acts as a supportive tool, allowing practitioners to safely experience the benefits of inversion, such as improved circulation and spinal decompression, without the need for strenuous effort. This support not only aids in achieving a greater range of motion but also instills a sense of security and confidence in those new to inversions. Additionally, the gentle sway of the hammock can induce a calming, meditative state, making aerial yoga a holistic practice that nurtures both body and mind. Whether you are a seasoned yogi or a curious beginner, aerial yoga offers a playful and rejuvenating approach to enhancing your overall well-being. Yin Yoga spends a few minutes in each floor based pose, allowing the body to truly open and relax. Reiki will be given throughout the session, calming the mind and the nervous system, clearing any energy blocks and allowing the body to maintain balance so it can heal itself. Whilst receiving Reiki you will spend some time on the HigherDose PEMF and Infrared mat laced with Amethyst and Tourmaline Crystals. The mat gently heats you and bathes you in earths healing electromagnetic field, calming the mind and nervous system, supplying the body with a flow of new energy. A healthy vegan lunch is also included 😛 #meditation #prana #pranayama #yoga #yogapractice #pemf #pemftherapy #reiki #pemftreatment #reikihealing #yinyoga #aerialyoga #yoga

Feeling the burden of our modern day, fast paced lives? Or just looking for some you time? Then our truly transformative day retreat's could be what you are looking for 😍 Nourish your mind, body and soul ❤️ which will leave you more peaceful, centred and energised 🤩 Our upcoming retreat days - Saturday 22nd March 2025 Saturday 26th April 2025 Saturday 31st May 2025 Saturday 21st June 2025 Time - 9.45am - 4pm Price for each retreat day - £75 per person What the day includes - EFT (Emotional Freedom Technique) is a tapping modality that calms the mind and nervous system. The main protocol utilises tapping on acupressure points that are found along the meridian (or nadi) energy lines, this tapping can allow blockages within the energy system to release to in order to bring balance. Positive affirmations are also used to bring a sense of love and peace to one's internal dialogue increasing feelings of compassion and gratitude, which has a positive impact on the entire system. Pranayama or Breath Work is a crucial tool when it comes to meditation. Practicing different techniques can be either energising or calming (heating or cooling). The more energy we cultivate through breath work, the more energy the mind has. The increase in energy actually allows the mind to be calmer and less scattered. This then leads well into meditation. Aerial yoga, an innovative blend of traditional yoga and aerial acrobatics, offers a unique experience that enhances flexibility, strength, and relaxation. By incorporating a hammock into the practice, individuals can achieve deeper stretches and explore poses that might be challenging on the ground. The hammock acts as a supportive tool, allowing practitioners to safely experience the benefits of inversion, such as improved circulation and spinal decompression, without the need for strenuous effort. This support not only aids in achieving a greater range of motion but also instills a sense of security and confidence in those new to inversions. Additionally, the gentle sway of the hammock can induce a calming, meditative state, making aerial yoga a holistic practice that nurtures both body and mind. Whether you are a seasoned yogi or a curious beginner, aerial yoga offers a playful and rejuvenating approach to enhancing your overall well-being. Yin Yoga spends a few minutes in each floor based pose, allowing the body to truly open and relax. Reiki will be given throughout the session, calming the mind and the nervous system, clearing any energy blocks and allowing the body to maintain balance so it can heal itself. Whilst receiving Reiki you will spend some time on the HigherDose PEMF and Infrared mat laced with Amethyst and Tourmaline Crystals. The mat gently heats you and bathes you in earths healing electromagnetic field, calming the mind and nervous system, supplying the body with a flow of new energy. A healthy vegan lunch is also included 😛 #meditation #prana #pranayama #yoga #yogapractice #pemf #pemftherapy #reiki #pemftreatment #reikihealing #yinyoga #aerialyoga #yoga