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We're honored to have Brittany Russ MSW, LCSW, founder + CEO of Brave Hope Counseling in Portland, facilitate this DBT workshop! DBT framework includes Emotional Regulation, Distress Tolerance and Mindfulness skills. DBT, a therapy program designed by Marsha Linehan, was created to help individuals manage depression, anxiety and everyday life stressors. The skills presented during the workshop are a must have in your toolbox! About the Facilitator: Brittany has over 23 years of Social Work and clinical experience. During these years she has been supporting others on their personal journeys by way of a dynamic clinical social work perspective. She believes that community, support systems and coping skills can be the building blocks to less stress, improved relationships, and overall wellness for the individual and the community. Advanced ticket purchase is required as we're limiting the number of seats to create an intimate safe space. A consent form will be required to complete upon purchasing your ticket. Thank you for understanding!