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Energy check in! When was the last time you scheduled yourself for some self-care? Summertime Chakradance. Drop in when you can for this very important practise. We start July 13 4:00-5:30pm with root chakra. Each day is an individual day, so please feel free to drop in. July 13 Root Chakra July 20 Sacral Chakra July 27 Solar Plexus Chakra Aug 3 Heart Chakra Chakradance is a movement meditation modality that integrates warm-up, energy check in dancing all 7 chakras, dedicated 20 minutes dancing specific chakra and mandala art work drawing with colour pastels. This is important for everyone, as it is an energy check in and self-discovery. More questions? 604-671-9182 Enjoy! kasandralea.wellness@gmail.com