新媒网 · 跨境数据社区

AWAKEN YOUR BREATH. RELEASE. TRANSFORM. Step into a powerful journey of self-discovery through Breathwork & Sound Immersion—an experience designed to unlock deep-held tension, restore inner balance, and expand your connection to self. With each conscious, connected breath, you’ll clear stagnant energy, release emotional blockages, and regulate your nervous system, allowing you to meet life with greater resilience and clarity. This session weaves together the profound practice of Biodynamic Breathwork with the healing vibrations of live sound instruments, including koshi chimes, shamanic drum, tree bell, crystal and Tibetan singing bowls. The sound frequencies work in harmony with your breath, guiding you into deep relaxation and effortless integration. ✨ What you can experience: - A supporting space to release stress, tension, and overwhelm - A chance to let go of limiting beliefs & emotional patterns - A journey into inner stillness, expansion, and self-connection - A soothing soundscape to enhance relaxation and healing - Practical tools to support lasting transformation in daily life No previous experience is needed—just an open heart and willingness to explore. You’ll be fully guided in a nurturing environment, supported by a curated playlist and live instruments to deepen your journey. Leave feeling centered, renewed, and vibrantly alive. Are you ready to breathe, release, and transform? We would love to see you there with us! Much love💛 Kasia | Inner Essence Breathwork