Descend below the surface: Immerse yourself in a transformative journey of self-discovery, healing, and renewal at our Breathwork and Somatic Retreat, held in the serene and picturesque in Steamboat Springs, Colorado. This exclusive retreat is designed to help you reconnect with your inner self, release stress, and rejuvenate your mind, body, and spirit. What's Included? + Two-3 hour sessions at the Strawberry Hot Springs Park. Immerse yourself into healing mineral hot springs. + Breathwork Sessions + Somatic Sessions + Gentle Nature Hike + Nourishing Meals + Refreshing non-alcoholic elixirs. + Lodging at The Bristol Hotel in Steamboat, Colorado Meet Your Guides! Heidi Potton-Somatic Practitioner Sarah Stepans-Integrative Practitioner We are dedicated to guiding participants as they release tension, enhance self-awareness, and cultivate a deeper connection to their inner selves. We believe that the peaceful environment of the mineral hot springs, the tremendous healing effects breathwork and somatic practices, united with community, tasty meals and nourishing non-alcoholic elixirs, is an ideal combination allowing participants to experience profound relaxation, personal growth and deep connection to others. To Register: https://www.lifenflow.com/submerge2025