Gentle relaxation
Bali Mindfulness Retreat - 24-29 June, 2025
This retreat will be both an experiential immersion in trauma sensitive mindfulness & gentle yoga practices as well as an opportunity to develop skills and tools for working with others to prevent and manage the effects of stress and trauma.
Suitable for everyone, particularly therapists, health workers, frontline workers and educators to experience and develop trauma sensitive mindfulness, somatic movement practices and deep relaxation as pathways to support our clients and prevent burnout in ourselves.
The retreat grew from work Kate Duncan and I have been doing with Frontline Yoga for the past 4 years. Please be in touch if you'd like more information or see
https://events.humanitix.com/mbsrtr-retreat
We have a few supported scholarships available for this retreat.
For more information about our upcoming programs in collaboration with Frontline Yoga, please see
https://frontlineyoga.com.au/courses-and-workshops/